How many calories in

Monterey Jack & Cheddar Shredded Cheese

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110 calories

Monterey Jack & Cheddar Shredded Cheese

Recommendation:
We recommend to try it with the meal replacement shake to burn fat quickly.

Best diets with Monterey Jack &

Calories from fat: 80 (12% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 110
  • - Calories from fat: 80 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: ¼ cup (28g/1oz)

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.18g 8%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Monterey Jack &

Ingredients

Monterey Jack (pasteurized milk, cheese culture, salt, microbial enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, microbial enzymes, annatto [vebetable color]), potato starch, corn starch and calcium sulfate added to prevent caking, natamycin (a natural mold inhibitor).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 13 servings a day.

What is bad in Monterey Jack & Cheddar Shredded Cheese?
Nothing.

What is inside this product?
Ingredients list: Monterey Jack (pasteurized milk, cheese culture, salt, microbial enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, microbial enzymes, annatto vebetable color), potato starch, corn starch and calcium sulfate added to prevent caking, natamycin (a natural mold inhibitor).

What is one serving size of Monterey Jack & Cheddar Shredded Cheese?
One serving of Monterey Jack & Cheddar Shredded Cheese is ¼ cup (28g/ one oz).

What good ingredients are in Monterey Jack & Cheddar Shredded Cheese?
Monterey Jack & Cheddar Shredded Cheese ingredients: sugars, added sugars, calcium.

How many sugar contains in one serving of Monterey Jack & Cheddar Shredded Cheese?
Monterey Jack & Cheddar Shredded Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Monterey Jack & Cheddar Shredded Cheese?
You can get 6% of your DV from one serving of Monterey Jack & Cheddar Shredded Cheese.

Conclusion:

Monterey Jack & Cheddar Shredded Cheese is a good source of sugars, calcium, added sugars. It has 110 calories (eighty calories from fat), seven grams of protein, one grams of carbs and 9 g of fat. Warning — it has a eighty calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Mild Cheddar Shredded Cheese
Natural Cheese Sharp Cheddar Finely Shredded
Shredded Mild Cheddar Cheese

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