How many calories in

Natural Grain Light Wheat Enriched Bread

  • 0
  • 2.5
  • 48

70 calories

Natural Grain Light Wheat Enriched Bread

Recommendation:
We recommend to try Natural Grain Light Wheat Enriched Bread two slices (forty two g) and a protein diet to lose weight quickly.

Best diets with Natural Grain Light

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 slices (42g)

Nutrition per serving DV
Protein 4g 8%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Natural Grain Light

Ingredients

Wheat flour (enriched with barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, soy fiber, wheat bran, high fructose corn syrup, wheat gluten, yeast, whole wheat, corn starch, guar gum, caramel color. contains 2% or less of each of the following: salt, malt, dough conditioners (mono & diglycerides, sodium stearoyl lactylate), soybean oil, calcium sulfate, calcium propionate (to retard spoilage), calcium peroxide.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Natural Grain Light Wheat Enriched Bread contains: wheat flour (enriched with barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, soy fiber, wheat bran, high fructose corn syrup, wheat gluten, yeast, whole wheat, corn starch, guar gum, caramel color. contains two % or less of each of the following: salt, malt, dough conditioners (mono & diglycerides, sodium stearoyl lactylate), soybean oil, calcium sulfate, calcium propionate (to retard spoilage), calcium peroxide.

What's bad in Natural Grain Light Wheat Enriched Bread?
Nothing.

What is one serving size?
Serving size of Natural Grain Light Wheat Enriched Bread is two slices (42g).

Any good ingredients are in Natural Grain Light Wheat Enriched Bread?
Natural Grain Light Wheat Enriched Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I burn fat with Natural Grain Light Wheat Enriched Bread?
Yes, it's possible if you eat no more than nineteen servings a day.

How many sugar contains in one serving of Natural Grain Light Wheat Enriched Bread?
2 slices (42g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Grain Light Wheat Enriched Bread?
You can get 4% of your DV from one serving of Natural Grain Light Wheat Enriched Bread.

Conclusion:

Natural Grain Light Wheat Enriched Bread is a good source of added sugars, dietary fiber, sugars, saturated fat, cholesterol. Product has 70 calories (5 calories from fat), four grams of protein, 17 grams of carbohydrates and zero fat. Be careful — it has a five calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Light Wheat Bread
Fiber Enriched Whole Wheat Bread
Bread, Sourdough

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