How many calories in

Medium Cheddar Cheese

  • 0
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  • 47

120 calories

Medium Cheddar Cheese

Recommendation:
Try Medium Cheddar Cheese one / four cup (30g) with the meal replacement to lose weight quickly.

Best diets with Medium Cheddar Cheese

Calories from fat: 90 (14% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 120
  • - Calories from fat: 90 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 7g 15%
Calories 120 cal 7%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.19g 8%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Medium Cheddar Cheese

Ingredients

Pasteurized milk, cheese culture, salt, enzymes, annatto (color), potato starch, corn starch and calcium sulfate added to prevent caking, natamycin (a natural mold inhibitor).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than twelve servings per day.

Any good ingredients are in Medium Cheddar Cheese?
Medium Cheddar Cheese ingredients: sugars, added sugars, calcium.

What is in Medium Cheddar Cheese?
Ingredients: pasteurized milk, cheese culture, salt, enzymes, annatto (color), potato starch, corn starch and calcium sulfate added to prevent caking, natamycin (a natural mold inhibitor).

What's bad in Medium Cheddar Cheese?
Nothing.

What is one serving ?
One serving size of Medium Cheddar Cheese is one / four cup (thirty g).

How many sugar contains in one serving of Medium Cheddar Cheese?
Medium Cheddar Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Medium Cheddar Cheese?
You can get 7% of your DV from one serving of Medium Cheddar Cheese.

Conclusion:

Medium Cheddar Cheese is a good source of calcium, added sugars, sugars. It has 120 calories (90 calories from fat), seven g of protein, one grams of carbohydrates and 10 grams of fat. Be careful: Medium Cheddar Cheese has a ninety calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Cheese, Feta
Cheese, Medium Cheddar, Shredded
Pasteurized Process Cheese Food, Swiss

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