How many calories in

Bread, Sandwich

  • 0
  • 2.5
  • 71

70 calories

Bread, Sandwich

Recommendation:
Try it and the protein diet shake to burn fat.

Best diets with Bread, Sandwich

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Bread, Sandwich

Ingredients

Coarse Whole Wheat Flour, Water, Wheat Flour, High Fructose Corn Syrup, Yeast, Vital Wheat Gluten, Contains Less than 2% of the Following: Whole Flaked Rye, Defatted Flaxseed Meal, Wheat Germ, Malted Barley Flour, Calcium Sulfate, Honey, Soybean Oil, Molasses, Salt, Calcium Propionate (Preservative), Dough Conditioners (Contains One or More of the Following: Ethoxylated Mono- and Diglycerides, Sodium Stearoyl Lactylate, Mono- and Diglycerides, Azodicarbonamide, Calcium Peroxide), Monocalcium Phosphate, Ammonium Sulfate, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Soy Lecithin.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Bread, Sandwich is one slice.

What is bad in Bread, Sandwich?
Nothing.

What is inside Bread, Sandwich?
Ingredients: Coarse Whole Wheat Flour, Water, Wheat Flour, High Fructose Corn Syrup, Yeast, Vital Wheat Gluten, Contains Less than two % of the Following: Whole Flaked Rye, Defatted Flaxseed Meal, Wheat Germ, Malted Barley Flour, Calcium Sulfate, Honey, Soybean Oil, Molasses, Salt, Calcium Propionate (Preservative), Dough Conditioners (Contains One or More of the Following: Ethoxylated Mono- and Diglycerides, Sodium Stearoyl Lactylate, Mono- and Diglycerides, Azodicarbonamide, Calcium Peroxide), Monocalcium Phosphate, Ammonium Sulfate, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin B one), Riboflavin (Vitamin B2), Folic Acid, Soy Lecithin.

What good ingredients are in Bread, Sandwich?
Bread, Sandwich contains saturated fat, cholesterol, sugars, calcium.

Can I lose weight with Bread, Sandwich?
Yes, it's possible if you consume no more than 17 servings.

How many sugar contains in one serving of Bread, Sandwich?
1 slice contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Sandwich?
You can get 4% of your DV from one serving of Bread, Sandwich.

Conclusion:

Bread, Sandwich is a good source of cholesterol, saturated fat, sugars, calcium. It has 70 calories (5 calories from fat), three grams of protein, 13 grams of carbs and 1 grams of fat. Be careful — product has a 5 calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

100% Whole Wheat Bread
Sandwich Bread
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