How many calories in

Cheese, Mild Cheddar

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  • 207

120 calories

Cheese, Mild Cheddar

Recommendation:
Combine Cheese, Mild Cheddar one oz(s) - twenty eight g with a protein shake to lose weight.

Best diets with Cheese, Mild Cheddar

Calories from fat: 90 (14% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 207
  • - Calories: 120
  • - Calories from fat: 90 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 6g 12%
Calories 120 cal 7%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.18g 8%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Cheese, Mild Cheddar

Ingredients

Cheddar Cheese (Pasteurized Nonfat Milk and Milkfat, Cheese Culture, Salt, Enzymes, Annatto [Color]), Natamycin (a Natural Inhibitor).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cheese, Mild Cheddar?
Cheese, Mild Cheddar contains sugars, added sugars, calcium.

What's bad in Cheese, Mild Cheddar?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 12 serving sizes a day.

What is in Cheese, Mild Cheddar?
Ingredients list: Cheddar Cheese (Pasteurized Nonfat Milk and Milkfat, Cheese Culture, Salt, Enzymes, Annatto Color), Natamycin (a Natural Inhibitor).

What is one serving of Cheese, Mild Cheddar?
Serving size of Cheese, Mild Cheddar is one oz(s) - 28 g.

How many sugar contains in one serving of Cheese, Mild Cheddar?
Cheese, Mild Cheddar doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cheese, Mild Cheddar?
You can get 7% of your DV from one serving of Cheese, Mild Cheddar.

Conclusion:

Cheese, Mild Cheddar is a good source of calcium, added sugars, sugars. It has one hundred twenty calories (90 calories from fat), six grams of protein, zero carbs and ten g of fat. Be careful: Cheese, Mild Cheddar has a ninety calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Cheese, Medium Cheddar
Cheese, Extra Sharp Cheddar
All Natural Crumbled Feta

Alternatives:

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