How many calories in

Colby Jack, Shredded Colby & Monterey Jack Natural Cheese

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110 calories

Colby Jack, Shredded Colby & Monterey Jack Natural Cheese

Recommendation:
We recommend to try Colby Jack, Shredded Colby & Monterey Jack Natural Cheese with a whey protein shake to burn fat.

Best diets with Colby Jack, Shredded

Calories from fat: 80 (12% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 110
  • - Calories from fat: 80 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 6g 12%
Calories 110 cal 6%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.18g 8%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Colby Jack, Shredded

Ingredients

Colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Colby Jack, Shredded Colby & Monterey Jack Natural Cheese?
We don't know anything bad about it. Colby Jack, Shredded contains only good nutrients.

What is one serving size?
Serving size of Colby Jack, Shredded Colby & Monterey Jack Natural Cheese is one / four cup (twenty eight g).

What is in Colby Jack, Shredded Colby & Monterey Jack Natural Cheese?
Ingredients: Colby cheese pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)

What good ingredients are in Colby Jack, Shredded Colby & Monterey Jack Natural Cheese?
Colby Jack, Shredded Colby & Monterey Jack Natural Cheese ingredients: cholesterol, sugars, added sugars, calcium.

Can I lose weight with Colby Jack, Shredded Colby & Monterey Jack Natural Cheese?
Yes, you can if you eat no more than 13 servings.

How many sugar contains in one serving of Colby Jack, Shredded Colby & Monterey Jack Natural Cheese?
Colby Jack, Shredded Colby & Monterey Jack Natural Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Colby Jack, Shredded Colby & Monterey Jack Natural Cheese?
You can get 6% of your DV from one serving of Colby Jack, Shredded Colby & Monterey Jack Natural Cheese.

Conclusion:

Colby Jack, Shredded Colby & Monterey Jack Natural Cheese is a good source of added sugars, calcium, cholesterol, sugars. It has 110 calories (eighty calories from fat), 6 g of protein, two g of carbs and eight grams of fat. Be careful — Colby Jack, Shredded Colby & Monterey Jack Natural Cheese has a 80 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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