How many calories in

Spinach, Cut Leaf

  • 0
  • 5
  • 48

45 calories

Spinach, Cut Leaf

Recommendation:
Try one cup and a protein to lose weight.

Best diets with Spinach, Cut Leaf

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 45
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 3g 6%
Calories 45 cal 3%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Spinach, Cut Leaf

Ingredients

Spinach.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Spinach, Cut Leaf?
Spinach, Cut Leaf contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, calcium.

What is one serving size?
One serving of Spinach, Cut Leaf is one cup.

Can I burn fat with Spinach, Cut Leaf?
Of course, it's possible if you consume no more than sixteen serving sizes a day.

What's bad in Spinach, Cut Leaf?
We don't know anything bad about it.

What is in this product?
Spinach, Cut Leaf contains: Spinach.

How many sugar contains in one serving of Spinach, Cut Leaf?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach, Cut Leaf?
You can get 3% of your DV from one serving of Spinach, Cut Leaf.

Conclusion:

Spinach, Cut Leaf is a good source of cholesterol, vitamin A, added sugars, calcium, sugars, dietary fiber, saturated fat. Spinach, Cut Leaf has forty five calories (five calories from fat), 3 grams of protein, six grams of carbs and zero fat. Be careful: Spinach, Cut Leaf has a five calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Vegetable Blends, Hong Kong Blend
Spinach, Baby
Cole Slaw, Old Fashioned

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