How many calories in

Cotija, Part Skim Milk Cheese

  • 0
  • 2
  • 54

100 calories

Cotija, Part Skim Milk Cheese

Recommendation:
Combine one oz(s) - 28 g with the protein shake to burn fat quickly.

Best diets with Cotija, Part Skim

Calories from fat: 70 (11% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 100
  • - Calories from fat: 70 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.43g 19%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Cotija, Part Skim

Ingredients

Cultured Pasteurized Grade A Milk and Skim Milk, Sea Salt and Enzymes.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Cotija, Part Skim Milk Cheese?
We don't know anything bad about it.

What is one serving of Cotija, Part Skim Milk Cheese?
Serving of Cotija, Part Skim Milk Cheese is one oz(s) - 28 g.

Can I lose weight with Cotija, Part Skim Milk Cheese?
Yes, you can if you eat no more than fifteen servings a day.

What is inside Cotija, Part Skim Milk Cheese?
Ingredients: Cultured Pasteurized Grade A Milk and Skim Milk, Sea Salt and Enzymes.

Any good ingredients are in Cotija, Part Skim Milk Cheese?
Cotija, Part Skim Milk Cheese contains cholesterol, sugars, added sugars, calcium.

How many sugar contains in one serving of Cotija, Part Skim Milk Cheese?
Cotija, Part Skim Milk Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cotija, Part Skim Milk Cheese?
You can get 6% of your DV from one serving of Cotija, Part Skim Milk Cheese.

Conclusion:

Cotija, Part Skim Milk Cheese is a good source of added sugars, sugars, cholesterol, calcium. Product has 100 calories (70 calories from fat), 7 g of protein, g of carbohydrates and 8 grams of fat. Warning — product has a 70 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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