How many calories in

Lightly Salted Plantain Chips

  • 0
  • 2
  • 70

130 calories

Lightly Salted Plantain Chips

Recommendation:
Try 1.0 five oz (thirty g) with the meal replacement to lose weight faster.

Best diets with Lightly Salted Plantain

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1.05 oz (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 50IU 1%
Vitamin C 0.0006g 1%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Lightly Salted Plantain

Ingredients

Selected fresh plantain, vegetable oil, salt

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Lightly Salted Plantain Chips?
Ingredients: selected fresh plantain, vegetable oil, salt

Can I burn fat with this product?
Yes, it's possible if you consume no more than eleven serving sizes per day.

What is bad in Lightly Salted Plantain Chips?
Nothing. Lightly Salted Plantain contains only good nutrients such as: sugars, cholesterol, added sugars.

What is one serving ?
Serving size of Lightly Salted Plantain Chips is 1.0 five oz (thirty g).

What good ingredients are in Lightly Salted Plantain Chips?
Lightly Salted Plantain Chips contains cholesterol, sugars, added sugars.

How many sugar contains in one serving of Lightly Salted Plantain Chips?
1.05 oz (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lightly Salted Plantain Chips?
You can get 8% of your DV from one serving of Lightly Salted Plantain Chips.

Conclusion:

Lightly Salted Plantain Chips is a good source of cholesterol, sugars, added sugars. Product has 130 calories (45 calories from fat), one g of protein, 20 grams of carbohydrates and 5 grams of fat. Be careful: it has a 45 calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Lightly Salted Plantain Chips
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