How many calories in

Lightly Salted Plantain Chips

  • 0
  • 2
  • 90

130 calories

Lightly Salted Plantain Chips

Recommendation:
Combine it and the whey protein to burn belly fat faster.

Best diets with Lightly Salted Plantain

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 oz (28.3g)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 50IU 1%
Vitamin C 0.0006g 1%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Lightly Salted Plantain

Ingredients

Selected fresh plantain, vegetable oil, salt.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Lightly Salted Plantain Chips?
We don't know anything bad about it.

Any good ingredients are in Lightly Salted Plantain Chips?
Lightly Salted Plantain Chips ingredients: cholesterol, sugars, added sugars.

What’s this product?
Lightly Salted Plantain Chips contains: selected fresh plantain, vegetable oil, salt.

Can I lose weight with Lightly Salted Plantain Chips?
Yes, you can if you consume no more than eleven servings a day.

What is 1 serving of Lightly Salted Plantain Chips?
Serving of Lightly Salted Plantain Chips is one oz (two 8.3g).

How many sugar contains in one serving of Lightly Salted Plantain Chips?
1 oz (28.3g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lightly Salted Plantain Chips?
You can get 8% of your DV from one serving of Lightly Salted Plantain Chips.

Conclusion:

Lightly Salted Plantain Chips is a good source of sugars, added sugars, cholesterol. It has one hundred thirty calories (45 calories from fat), 1 grams of protein, twenty g of carbs and five grams of fat. Be careful — it has a forty five calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Chili & Lime, Corn Tortilla Chips, Made With Organic White Corn
Lightly Salted Plantain Chips
Popped Chips, BBQ

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