How many calories in

Extra Virgin Coconut Oil

  • 0
  • 2
  • 76

125 calories

Extra Virgin Coconut Oil

Recommendation:
Try 1 tbsp (15ml) and the protein diet shake to burn belly fat.

Best diets with Extra Virgin Coconut

Calories from fat: 125 (19% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 125
  • - Calories from fat: 125 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (15ml)

Nutrition per serving DV
Protein 0g 0%
Calories 125 cal 7%
Calories from Fat 125 cal 19%
Total Fat 14g 22%
Saturated Fat (bad) 12.5g 74%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Extra Virgin Coconut

Ingredients

100% organic expeller pressed philippine coconut oil.

Ways to burn 125 calories:

  • 37 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Extra Virgin Coconut Oil is one tbsp (15ml).

Can I lose weight with this product?
Of course, it's possible if you consume no more than 12 servings per day.

Any good ingredients are in Extra Virgin Coconut Oil?
Extra Virgin Coconut Oil contains cholesterol, sodium, sugars, added sugars.

What is bad in Extra Virgin Coconut Oil?
We don't know anything bad about it.

What is in Extra Virgin Coconut Oil?
Ingredients list: one hundred % organic expeller pressed philippine coconut oil.

How many sugar contains in one serving of Extra Virgin Coconut Oil?
1 tbsp (15ml) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Extra Virgin Coconut Oil?
You can get 7% of your DV from one serving of Extra Virgin Coconut Oil.

Conclusion:

Extra Virgin Coconut Oil is a good source of cholesterol, added sugars, sugars, sodium. It has 125 calories (125 calories from fat), zero protein, one grams of carbohydrates and 14 grams of fat. Be careful — it has a 125 calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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