How many calories in

Bread, 9 Grain

  • 0
  • 2.5
  • 40

100 calories

Bread, 9 Grain

Recommendation:
Combine it and the protein shake to burn belly fat quickly.

Best diets with Bread, 9 Grain

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (41g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Bread, 9 Grain

Ingredients

Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, steel cut wheat, corn syrup, malted wheat flakes, corn meal, rolled oats, rye flakes, wheat gluten, yeast, contains 2% or less of the following: soybean oil, sesame seeds, salt, flaxseed, crushed wheat, wheat bran, black sesame seeds, barley flakes, triticale flakes, salted sunflower seeds, vinegar, poppy seed, calcium propionate, dough conditioners (monoglycerides, sodium stearoyl lactylate), soy flour, soy lecithin, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Bread, 9 Grain?
Nothing. Bread, 9 Grain contains only good nutrients.

Can I lose weight with this product?
Of course, you can if you consume no more than 15 serving sizes a day.

What is inside this product?
Ingredients list: enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, steel cut wheat, corn syrup, malted wheat flakes, corn meal, rolled oats, rye flakes, wheat gluten, yeast, contains 2% or less of the following: soybean oil, sesame seeds, salt, flaxseed, crushed wheat, wheat bran, black sesame seeds, barley flakes, triticale flakes, salted sunflower seeds, vinegar, poppy seed, calcium propionate, dough conditioners (monoglycerides, sodium stearoyl lactylate), soy flour, soy lecithin, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate).

What is one serving size?
One serving of Bread, 9 Grain is one slice (forty one g).

What good ingredients are in Bread, 9 Grain?
Bread, 9 Grain ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Bread, 9 Grain?
1 slice (41g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 9 Grain?
You can get 6% of your DV from one serving of Bread, 9 Grain.

Conclusion:

Bread, 9 Grain is a good source of saturated fat, sugars, added sugars, cholesterol. It has 100 calories (15 calories from fat), four grams of protein, eighteen g of carbohydrates and 1 grams of fat. Be careful: product has a fifteen calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Mom's White Bread
Olive Bread, with Moroccan Black Olives
Cinnamon Raisin Bread

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