How many calories in

Bread, Pumpernickel

  • 0
  • 2.5
  • 64

80 calories

Bread, Pumpernickel

Recommendation:
We recommend to try Bread, Pumpernickel and a meal replacement shake to burn fat quickly.

Best diets with Bread, Pumpernickel

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 80
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 ea

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Bread, Pumpernickel

Ingredients

Enriched Flour [Unbleached Unbromated Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Rye Meal, Yeast, Wheat Gluten, Caramel Color. Contains 2% or Less of the Following: Salt, Soybean Oil, Emulsifiers (Datem, Mono and Diglycerides, Soy Lecithin), Dextrose, Ground Caraway Seeds, Acetic Acid, Soy Flour, Fumaric Acid, Monocalcium Phosphate (Yeast Food), Corn Meal, Natural Flavor, Vinegar (Preservative).

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Bread, Pumpernickel?
Bread, Pumpernickel contains saturated fat, cholesterol, sugars, added sugars.

What is 1 serving size of Bread, Pumpernickel?
One serving size of Bread, Pumpernickel is one ea.

Can I burn fat with Bread, Pumpernickel?
Of course, you can if you consume no more than 18 servings a day.

What is in Bread, Pumpernickel?
Ingredients list: Enriched Flour Unbleached Unbromated Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Water, Rye Meal, Yeast, Wheat Gluten, Caramel Color. Contains 2% or Less of the Following: Salt, Soybean Oil, Emulsifiers (Datem, Mono and Diglycerides, Soy Lecithin), Dextrose, Ground Caraway Seeds, Acetic Acid, Soy Flour, Fumaric Acid, Monocalcium Phosphate (Yeast Food), Corn Meal, Natural Flavor, Vinegar (Preservative).

What's bad in Bread, Pumpernickel?
We don't know anything bad about it.

How many sugar contains in one serving of Bread, Pumpernickel?
1 ea contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Pumpernickel?
You can get 5% of your DV from one serving of Bread, Pumpernickel.

Conclusion:

Bread, Pumpernickel is a good source of cholesterol, added sugars, sugars, saturated fat. Bread, Pumpernickel has 80 calories (five calories from fat), 3 g of protein, 15 g of carbohydrates and NO fat. Warning: it has a five calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Eight Grain Bread
The original San Francisco Sourdough Bread
Tuscan Pane

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