How many calories in

Eight Grain Bread

  • 0
  • 2.5
  • 42

160 calories

Eight Grain Bread

Recommendation:
Try Eight Grain Bread two slices and the meal replacement to lose weight.

Best diets with Eight Grain Bread

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 slices

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Eight Grain Bread

Ingredients

Whole wheat flour, enriched flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, enzyme), water, corn syrup, wheat gluten, yeast, soybean oil, sugar, dextrose, cracked wheat, flaxseed, cracked bulgar wheat, sunflower seeds, oat groats, salt, millet, sesame seeds, soy flour, wheat flour, to preserve freshness (calcium propionate, ascorbic acid, phosphoric acid, propionic acid & lactic acid), dough conditioners (calcium stearoyl lactylate, calcium sodium sulfate, azodicarbonamide, l-cysteine, mono- & diglycerides, and/or calcium peroxide), cultured wheat starch, yeast nutrients (monocalcium phosphate and/or ammonium sulfate), wheat bran, white rice flour, brown rice flour.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Whole wheat flour, enriched flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, enzyme), water, corn syrup, wheat gluten, yeast, soybean oil, sugar, dextrose, cracked wheat, flaxseed, cracked bulgar wheat, sunflower seeds, oat groats, salt, millet, sesame seeds, soy flour, wheat flour, to preserve freshness (calcium propionate, ascorbic acid, phosphoric acid, propionic acid & lactic acid), dough conditioners (calcium stearoyl lactylate, calcium sodium sulfate, azodicarbonamide, l-cysteine, mono- & diglycerides, and/or calcium peroxide), cultured wheat starch, yeast nutrients (monocalcium phosphate and/or ammonium sulfate), wheat bran, white rice flour, brown rice flour.

Any good ingredients are in Eight Grain Bread?
Eight Grain Bread contains saturated fat, cholesterol, dietary fiber.

What is bad in Eight Grain Bread?
Nothing.

What is one serving size of Eight Grain Bread?
Serving of Eight Grain Bread is two slices.

Can I lose weight with this product?
Of course, you can if you eat no more than nine serving sizes.

How many sugar contains in one serving of Eight Grain Bread?
2 slices contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Eight Grain Bread?
You can get 9% of your DV from one serving of Eight Grain Bread.

Conclusion:

Eight Grain Bread is a good source of cholesterol, dietary fiber, saturated fat. Eight Grain Bread has 160 calories (twenty calories from fat), seven grams of protein, 27 g of carbohydrates and 2 grams of fat. Warning — it has a twenty calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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