How many calories in

Pumpkin, Organic

  • 0
  • 5
  • 30

50 calories

Pumpkin, Organic

Recommendation:
Combine Pumpkin, Organic with the meal replacement to lose weight.

Best diets with Pumpkin, Organic

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4.3 oz(s) - 121 g

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.006g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A (good) 19000IU 380%
Vitamin C 0.0048g 6%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Pumpkin, Organic

Ingredients

Certified Organic Pumpkin.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pumpkin, Organic?
One serving of Pumpkin, Organic is 4.3 oz(s) - one hundred twenty one g.

What's bad in Pumpkin, Organic?
We don't know anything bad about it. Pumpkin, Organic contains only good ingredients.

Can I lose weight with Pumpkin, Organic?
Yes, you can if you eat no more than twenty servings a day.

What good ingredients are in Pumpkin, Organic?
Pumpkin, Organic contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A.

What is inside Pumpkin, Organic?
Pumpkin, Organic contains: Certified Organic Pumpkin.

How many sugar contains in one serving of Pumpkin, Organic?
4.3 oz(s) - 121 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin, Organic?
You can get 3% of your DV from one serving of Pumpkin, Organic.

Conclusion:

Pumpkin, Organic is a good source of vitamin A, saturated fat, dietary fiber, cholesterol, sodium, added sugars. It has fifty calories, one g of protein, 10 grams of carbs and grams of fat. It has zero calories from fat. If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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