How many calories in

Whole Grain White Bread

  • 0
  • 3
  • 63

100 calories

Whole Grain White Bread

Recommendation:
Try Whole Grain White Bread one Slice (43g) and a protein diet shake to lose weight faster.

Best diets with Whole Grain White

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 Slice (43g)

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Whole Grain White

Ingredients

Whole white wheat flour (wheat flour, malted barley flour), water, vital wheat gluten, sugar, yeast. Contains 2% or less of each of the following: soybean oil, salt, soy flour, vinegar, sodium stearoyl lactylate, calcium propionate (preservative), calcium sulfate, monocalcium phosphate, ammonium sulfate, calcium peroxide, ascorbic acid, azodicarbonamide, enzymes.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than fifteen servings a day.

What is bad in Whole Grain White Bread?
We don't know anything bad about it.

What is one serving size of Whole Grain White Bread?
One serving of Whole Grain White Bread is 1 Slice (forty three g).

What is in Whole Grain White Bread?
Ingredients: Whole white wheat flour (wheat flour, malted barley flour), water, vital wheat gluten, sugar, yeast. Contains 2% or less of each of the following: soybean oil, salt, soy flour, vinegar, sodium stearoyl lactylate, calcium propionate (preservative), calcium sulfate, monocalcium phosphate, ammonium sulfate, calcium peroxide, ascorbic acid, azodicarbonamide, enzymes.

What good ingredients are in Whole Grain White Bread?
Whole Grain White Bread contains saturated fat, cholesterol, sugars.

How many sugar contains in one serving of Whole Grain White Bread?
1 Slice (43g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain White Bread?
You can get 6% of your DV from one serving of Whole Grain White Bread.

Conclusion:

Whole Grain White Bread is a good source of cholesterol, sugars, saturated fat. Product has one hundred calories (15 calories from fat), 5 grams of protein, twenty grams of carbohydrates and two g of fat. Warning — it has a 15 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

100% Whole White Wheat Bread
Soft & Smooth, White
Bread, Oatmeal

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