How many calories in

Bread, Soft Wheat

  • 0
  • 3
  • 55

130 calories

Bread, Soft Wheat

Recommendation:
Try Bread, Soft Wheat three slices (57g/2 oz) and the protein shake to burn fat quickly.

Best diets with Bread, Soft Wheat

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 3 slices (57g/2 oz)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Bread, Soft Wheat

Ingredients

Unbromated Stone Ground 100% Whole Wheat Flour, Unbromated Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Wheat Gluten, High Fructose Corn Syrup, Yeast, Soy Fiber, Contains 2 Percent or Less of Wheat Bran, Salt, Unsulphured Molasses, Honey, Monoglyceride, Datem (Dough Conditioner), Nonfat Milk (Adds a Trivial Amount of Cholesterol), Potato Flour, Calcium Propionate (to Retard Spoilage), Wheat Germ, Guar Gum, Soy Flour, Enzymes Brown Sugar, Sucralose and Soybean Oil.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 11 serving sizes a day.

What is one serving of Bread, Soft Wheat?
Serving size of Bread, Soft Wheat is three slices (fifty seven g/ two oz).

What is in Bread, Soft Wheat?
Ingredients: Unbromated Stone Ground one hundred % Whole Wheat Flour, Unbromated Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B2), Folic Acid, Water, Wheat Gluten, High Fructose Corn Syrup, Yeast, Soy Fiber, Contains two Percent or Less of Wheat Bran, Salt, Unsulphured Molasses, Honey, Monoglyceride, Datem (Dough Conditioner), Nonfat Milk (Adds a Trivial Amount of Cholesterol), Potato Flour, Calcium Propionate (to Retard Spoilage), Wheat Germ, Guar Gum, Soy Flour, Enzymes Brown Sugar, Sucralose and Soybean Oil.

Any good ingredients are in Bread, Soft Wheat?
Bread, Soft Wheat contains saturated fat, cholesterol, dietary fiber, protein.

What's bad in Bread, Soft Wheat?
Nothing.

How many sugar contains in one serving of Bread, Soft Wheat?
3 slices (57g/2 oz) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Soft Wheat?
You can get 8% of your DV from one serving of Bread, Soft Wheat.

Conclusion:

Bread, Soft Wheat is a good source of dietary fiber, saturated fat, protein, cholesterol. Product has 130 calories (10 calories from fat), 8 grams of protein, 25 grams of carbs and 1 g of fat. Warning — product has a 10 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Bread, Old Fashioned, Stoneground Wheat
Light Multigrain Bread
Bakery Best, Bread

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