How many calories in

Spring Mix

  • 0
  • 5
  • 28

20 calories

Spring Mix

Recommendation:
Try Spring Mix 3 oz (eighty five g/about three cups) with the protein diet to burn belly fat.

Best diets with Spring Mix

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 oz (85g/about 3 cups)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 4000IU 80%
Vitamin C 0.0048g 6%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Spring Mix

Ingredients

Baby lettuces (green romaine, red romaine, red oak, green oak, tango, lolla rossa, red leaf, green leaf), baby greens (mizuna, arugula, tatsoi, mache, red chard, green chard, baby spinach, kale, endive), radicchio.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Spring Mix is three oz (eighty five g/about 3 cups).

What good ingredients are in Spring Mix?
Spring Mix contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

What is bad in Spring Mix?
Nothing. Spring Mix contains only good ingredients such as: sugars, added sugars, vitamin A, sodium, saturated fat, cholesterol.

What is inside this product?
Ingredients list: baby lettuces (green romaine, red romaine, red oak, green oak, tango, lolla rossa, red leaf, green leaf), baby greens (mizuna, arugula, tatsoi, mache, red chard, green chard, baby spinach, kale, endive), radicchio.

Can I burn fat with this product?
Yes, it's possible if you consume no more than nineteen serving sizes a day.

How many sugar contains in one serving of Spring Mix?
Spring Mix doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spring Mix?
You can get 1% of your DV from one serving of Spring Mix.

Conclusion:

Spring Mix is a good source of vitamin A, sugars, saturated fat, cholesterol, added sugars, sodium. It has twenty calories, two grams of protein, 3 g of carbohydrates and grams of fat. It has calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Spring Mix
Baby Spinanch & Arugula
Spinach

Comments:

Leave a Reply

Your email address will not be published.