How many calories in

Garden Harvest Omelet with Bob Evans Egg Lites

  • 0
  • 2.5
  • 66

245 calories

Garden Harvest Omelet with Bob Evans Egg Lites

Recommendation:
Combine one order with the whey protein to burn fat faster.

Best diets with Garden Harvest Omelet

Calories from fat: 90 (14% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 245
  • - Calories from fat: 90 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 24g 50%
Calories 245 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (bad) 1.063g 46%
Cholesterol (good) 0.029g 10%
Dietary Fiber 1g 4%
Sugars 5g 12%
Vitamin A (good) 3600IU 72%
Vitamin C (good) 0.0156g 21%
Iron (good) 0.00324g 18%
Calcium (good) 0.55g 55%
Top 10 diets with Garden Harvest Omelet

Ways to burn 245 calories:

  • 74 min
  • 28 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Garden Harvest Omelet with Bob Evans Egg Lites?
Serving of Garden Harvest Omelet with Bob Evans Egg Lites is 1 order.

Can I burn fat with this product?
Of course, you can if you consume no more than six serving sizes per day.

What good ingredients are in Garden Harvest Omelet with Bob Evans Egg Lites?
Garden Harvest Omelet with Bob Evans Egg Lites ingredients: cholesterol, protein, vitamin A, vitamin C, calcium, iron.

What is bad in Garden Harvest Omelet with Bob Evans Egg Lites?
Nothing. Garden Harvest Omelet contains only good ingredients.

What’s Garden Harvest Omelet with Bob Evans Egg Lites?
Garden Harvest Omelet with Bob Evans Egg Lites contains:

How many sugar contains in one serving of Garden Harvest Omelet with Bob Evans Egg Lites?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Harvest Omelet with Bob Evans Egg Lites?
You can get 14% of your DV from one serving of Garden Harvest Omelet with Bob Evans Egg Lites.

Conclusion:

Garden Harvest Omelet with Bob Evans Egg Lites is a good source of vitamin A, calcium, vitamin C, iron, cholesterol, protein. It has 245 calories (90 calories from fat), twenty four g of protein, twelve grams of carbohydrates and 10 g of fat. Warning: product has a ninety calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

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