How many calories in

Western Omelet with Egg Whites

  • 0
  • 2.5
  • 84

268 calories

Western Omelet with Egg Whites

Recommendation:
We recommend to try Western Omelet with Egg Whites one order with a whey protein shake to lose weight faster.

Best diets with Western Omelet with

Calories from fat: 117 (18% DV)

Protein: 34g (71% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 268
  • - Calories from fat: 117 cal
  • - Protein: 34g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 34g 71%
Calories 268 cal 16%
Calories from Fat 117 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (bad) 1.123g 49%
Cholesterol 0.055g 18%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Vitamin A (good) 1050IU 21%
Vitamin C (good) 0.0324g 43%
Iron 0.0009g 5%
Calcium (good) 0.2g 20%
Top 10 diets with Western Omelet with

Ways to burn 268 calories:

  • 81 min
  • 30 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What's bad in Western Omelet with Egg Whites?
Nothing. Western Omelet with contains only good ingredients such as: vitamin A, protein, calcium, vitamin C, sugars.

What good ingredients are in Western Omelet with Egg Whites?
Western Omelet with Egg Whites contains sugars, protein, vitamin A, vitamin C, calcium.

Can I burn fat with this product?
Of course, you can if you eat no more than five servings a day.

What’s Western Omelet with Egg Whites?
Western Omelet with Egg Whites contains:

What is one serving of Western Omelet with Egg Whites?
Serving size of Western Omelet with Egg Whites is one order.

How many sugar contains in one serving of Western Omelet with Egg Whites?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Western Omelet with Egg Whites?
You can get 16% of your DV from one serving of Western Omelet with Egg Whites.

Conclusion:

Western Omelet with Egg Whites is a good source of vitamin A, calcium, sugars, vitamin C, protein. Western Omelet with Egg Whites has two hundreds sixty eight calories (one hundred seventeen calories from fat), 34 grams of protein, 5 g of carbs and thirteen g of fat. Be careful: it has a 117 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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