How many calories in

Scrambled Egg (2 eggs)

  • 0
  • 2.5
  • 51

168 calories

Scrambled Egg (2 eggs)

Recommendation:
Try one order with the protein to burn fat faster.

Best diets with Scrambled Egg

Calories from fat: 99 (15% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 168
  • - Calories from fat: 99 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 13g 27%
Calories 168 cal 10%
Calories from Fat 99 cal 15%
Total Fat 11g 17%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.476g 21%
Cholesterol (bad) 0.467g 156%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Vitamin A (good) 800IU 16%
Vitamin C 0g 0%
Iron 0.00162g 9%
Calcium (good) 0.23g 23%
Top 10 diets with Scrambled Egg

Ways to burn 168 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What’s Scrambled Egg?
Ingredients:

What is one serving size?
One serving of Scrambled Egg is one order.

Can I lose weight with Scrambled Egg?
Of course, it's possible if you eat no more than eight servings.

What is bad in Scrambled Egg?
We don't know anything bad about it.

Any good ingredients are in Scrambled Egg?
Scrambled Egg ingredients: sugars, protein, vitamin A, calcium.

How many sugar contains in one serving of Scrambled Egg (2 eggs)?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Scrambled Egg (2 eggs)?
You can get 10% of your DV from one serving of Scrambled Egg (2 eggs).

Conclusion:

Scrambled Egg is a good source of protein, calcium, sugars, vitamin A. Scrambled Egg has one hundred sixty eight calories (ninety nine calories from fat), thirteen grams of protein, 2 grams of carbohydrates and eleven grams of fat. Be careful: it has a ninety nine calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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