How many calories in

Garden Harvest Omelet with Egg Whites

  • 0
  • 2.5
  • 60

235 calories

Garden Harvest Omelet with Egg Whites

Recommendation:
Try one order with the meal replacement to burn belly fat.

Best diets with Garden Harvest Omelet

Calories from fat: 90 (14% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 235
  • - Calories from fat: 90 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 23g 48%
Calories 235 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (bad) 0.974g 42%
Cholesterol (good) 0.029g 10%
Dietary Fiber 1g 4%
Sugars 3g 7%
Vitamin A (good) 2300IU 46%
Vitamin C (good) 0.0156g 21%
Iron 0.0009g 5%
Calcium (good) 0.22g 22%
Top 10 diets with Garden Harvest Omelet

Ways to burn 235 calories:

  • 71 min
  • 27 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Garden Harvest Omelet with Egg Whites?
Of course, it's possible if you eat no more than six serving sizes.

What is one serving of Garden Harvest Omelet with Egg Whites?
One serving of Garden Harvest Omelet with Egg Whites is one order.

What's bad in Garden Harvest Omelet with Egg Whites?
We don't know anything bad about it. Garden Harvest Omelet contains only good ingredients such as: protein, vitamin C, vitamin A, cholesterol, calcium.

What good ingredients are in Garden Harvest Omelet with Egg Whites?
Garden Harvest Omelet with Egg Whites contains cholesterol, protein, vitamin A, vitamin C, calcium.

What is inside this product?
Ingredients list:

How many sugar contains in one serving of Garden Harvest Omelet with Egg Whites?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Harvest Omelet with Egg Whites?
You can get 14% of your DV from one serving of Garden Harvest Omelet with Egg Whites.

Conclusion:

Garden Harvest Omelet with Egg Whites is a good source of vitamin A, calcium, vitamin C, protein, cholesterol. It has 235 calories (90 calories from fat), 23 grams of protein, twelve grams of carbs and 10 g of fat. Be careful — it has a ninety calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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