How many calories in

Low-Fat Vanilla Yogurt

  • 0
  • 2.5
  • 69

380 calories

Low-Fat Vanilla Yogurt

Recommendation:
We recommend to try 1 serving and the protein diet to burn belly fat.

Best diets with Low-Fat Vanilla Yogurt

Calories from fat: 150 (23% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 380
  • - Calories from fat: 150 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 9g 19%
Calories 380 cal 22%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium 0.16g 7%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 4g 16%
Sugars (bad) 21g 49%
Top 10 diets with Low-Fat Vanilla Yogurt

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Low-Fat Vanilla Yogurt?
Low-Fat Vanilla Yogurt ingredients: cholesterol, dietary fiber, protein.

What is one serving ?
One serving of Low-Fat Vanilla Yogurt is one serving.

What's bad in Low-Fat Vanilla Yogurt?
Nothing. Low-Fat Vanilla Yogurt contains only good ingredients such as: dietary fiber, protein, cholesterol.

What’s Low-Fat Vanilla Yogurt?
Ingredients list:

Can I burn fat with Low-Fat Vanilla Yogurt?
Yes, you can if you consume no more than three serving sizes per day.

How many sugar contains in one serving of Low-Fat Vanilla Yogurt?
1 serving contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Low-Fat Vanilla Yogurt?
You can get 22% of your DV from one serving of Low-Fat Vanilla Yogurt.

Conclusion:

Low-Fat Vanilla Yogurt is a good source of dietary fiber, cholesterol, protein. It has three hundreds eighty calories (one hundred fifty calories from fat), 9 g of protein, forty eight grams of carbohydrates and 17 grams of fat. Warning: it has a 150 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Crispy Chicken BLT Salad
Italian Cobb Salad w/ light balsamic
Chicken Salad Plate

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