How many calories in

House Salad, Solo with Chianti Dressing

  • 0
  • 2.5
  • 35

319 calories

House Salad, Solo with Chianti Dressing

Recommendation:
Combine one salad and a protein diet to lose weight faster.

Best diets with House Salad, Solo

Calories from fat: 119 (18% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 319
  • - Calories from fat: 119 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 salad

Nutrition per serving DV
Protein (good) 10g 21%
Calories 319 cal 19%
Calories from Fat 119 cal 18%
Total Fat 13g 21%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (bad) 1.802g 78%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 4g 16%
Sugars (bad) 15g 35%
Top 10 diets with House Salad, Solo

Ways to burn 319 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is in this product?
House Salad, Solo with Chianti Dressing contains:

What is bad in House Salad, Solo with Chianti Dressing?
Nothing.

What good ingredients are in House Salad, Solo with Chianti Dressing?
House Salad, Solo with Chianti Dressing ingredients: cholesterol, dietary fiber, protein.

What is one serving ?
One serving of House Salad, Solo with Chianti Dressing is one salad.

Can I lose weight with House Salad, Solo with Chianti Dressing?
Of course, you can if you consume no more than 4 serving sizes.

How many sugar contains in one serving of House Salad, Solo with Chianti Dressing?
1 salad contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of House Salad, Solo with Chianti Dressing?
You can get 19% of your DV from one serving of House Salad, Solo with Chianti Dressing.

Conclusion:

House Salad, Solo with Chianti Dressing is a good source of protein, dietary fiber, cholesterol. It has three hundreds nineteen calories (119 calories from fat), ten g of protein, forty four grams of carbs and thirteen g of fat. Be careful — product has a one hundred nineteen calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Italian Cobb Salad with Sirloin w/ light balsamic
Chicken Salad Plate
Fresh Garden Salad, without dressing, no muffin

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