How many calories in

Steel Cut Oatmeal with Apple Cranberry Compote

  • 0
  • 2.5
  • 81

500 calories

Steel Cut Oatmeal with Apple Cranberry Compote

Recommendation:
Try it with the meal replacement shake to burn fat.

Best diets with Steel Cut Oatmeal

Calories from fat: 190 (29% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 500
  • - Calories from fat: 190 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 10g 21%
Calories 500 cal 29%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 73g 31%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (bad) 26g 60%
Top 10 diets with Steel Cut Oatmeal

Ways to burn 500 calories:

  • 151 min
  • 57 min
  • 46 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Steel Cut Oatmeal with Apple Cranberry Compote?
Steel Cut Oatmeal with Apple Cranberry Compote ingredients: cholesterol, dietary fiber, protein.

What is in Steel Cut Oatmeal with Apple Cranberry Compote?
Ingredients list:

Can I burn fat with Steel Cut Oatmeal with Apple Cranberry Compote?
Yes, you can if you eat no more than three servings.

What is bad in Steel Cut Oatmeal with Apple Cranberry Compote?
We don't know anything bad about it.

What is one serving of Steel Cut Oatmeal with Apple Cranberry Compote?
Serving size of Steel Cut Oatmeal with Apple Cranberry Compote is one order.

How many sugar contains in one serving of Steel Cut Oatmeal with Apple Cranberry Compote?
1 order contains 26 grams of sugar, it’s 60% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel Cut Oatmeal with Apple Cranberry Compote?
You can get 29% of your DV from one serving of Steel Cut Oatmeal with Apple Cranberry Compote.

Conclusion:

Steel Cut Oatmeal with Apple Cranberry Compote is a good source of cholesterol, dietary fiber, protein. It has 500 calories (190 calories from fat), ten g of protein, 73 grams of carbohydrates and twenty one g of fat. Be careful — it has a one hundred ninety calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Power Panini Thin-Chicken Apple Sausage, Egg White
Pumpkin With Raisins Muffin
Wildfire Fried Chicken Salad (no dressing)

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