How many calories in

Shredded Hash Browns

  • 0
  • 2.5
  • 49

317 calories

Shredded Hash Browns

Recommendation:
Try Shredded Hash Browns and the protein diet shake to burn belly fat.

Best diets with Shredded Hash Browns

Calories from fat: 81 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 317
  • - Calories from fat: 81 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 317 cal 19%
Calories from Fat 81 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 53g 23%
Sodium (bad) 1.096g 48%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Vitamin A 100IU 2%
Vitamin C (good) 0.0228g 30%
Iron 0.00072g 4%
Calcium 0.03g 3%
Top 10 diets with Shredded Hash Browns

Ways to burn 317 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients:

What is bad in Shredded Hash Browns?
Nothing.

Can I burn fat with this product?
Yes, you can if you consume no more than four serving sizes.

What is one serving ?
Serving size of Shredded Hash Browns is 1 order.

What good ingredients are in Shredded Hash Browns?
Shredded Hash Browns contains cholesterol, dietary fiber, vitamin C.

How many sugar contains in one serving of Shredded Hash Browns?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Shredded Hash Browns?
You can get 19% of your DV from one serving of Shredded Hash Browns.

Conclusion:

Shredded Hash Browns is a good source of dietary fiber, vitamin C, cholesterol. It has three hundreds seventeen calories (eighty one calories from fat), 5 g of protein, 53 g of carbohydrates and nine grams of fat. Warning — Shredded Hash Browns has a 81 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Steel Cut Oatmeal with toppings
Frosted Flakes
Classic Caesar Salad, Full with Sauteed Salmon

Comments:

Leave a Reply

Your email address will not be published.