Belgian Waffle
Calories from fat: 144 (22% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 383
- - Calories: 351
- - Calories from fat: 144 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
351 cal |
21% |
|
Calories from Fat
|
144 cal |
22% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(bad)
|
0.612g |
27% |
|
Cholesterol
|
0.138g |
46% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Vitamin A
(good)
|
650IU |
13% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00306g |
17% |
|
Calcium
(good)
|
0.17g |
17% |
Top 10 diets with Belgian Waffle
F. A. Q.
What's bad in Belgian Waffle?
Nothing. Belgian Waffle contains only good nutrients such as: vitamin A, calcium, sugars, iron.
What is one serving size of Belgian Waffle?
Serving size of Belgian Waffle is 1 order.
Can I burn fat with Belgian Waffle?
Of course, you can if you eat no more than 4 servings a day.
What is in Belgian Waffle?
Belgian Waffle contains:
What good ingredients are in Belgian Waffle?
Belgian Waffle ingredients: sugars, vitamin A, calcium, iron.
How many sugar contains in one serving of Belgian Waffle?
1 order contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Belgian Waffle?
You can get 21% of your DV from one serving of Belgian Waffle.
Comments: