How many calories in

Cobb Salad (no dressing) Savor size

  • 0
  • 2.5
  • 69

300 calories

Cobb Salad (no dressing) Savor size

Recommendation:
Try Cobb Salad with a protein diet to burn fat faster.

Best diets with Cobb Salad

Calories from fat: 162 (24% DV)

Protein: 31g (65% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 300
  • - Calories from fat: 162 cal
  • - Protein: 31g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 31g 65%
Calories 300 cal 18%
Calories from Fat 162 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (bad) 1.018g 44%
Cholesterol (bad) 0.174g 58%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Vitamin A (good) 5750IU 115%
Vitamin C (good) 0.0222g 30%
Iron (good) 0.00324g 18%
Calcium (good) 0.39g 39%
Top 10 diets with Cobb Salad

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cobb Salad?
Yes, it's possible if you eat no more than five servings.

What is inside Cobb Salad?
Ingredients list:

What is one serving ?
Serving of Cobb Salad is one order.

What's bad in Cobb Salad?
Nothing. Cobb Salad contains only good ingredients such as: vitamin C, iron, calcium, vitamin A, sugars, protein.

Any good ingredients are in Cobb Salad?
Cobb Salad contains sugars, protein, vitamin A, vitamin C, calcium, iron.

How many sugar contains in one serving of Cobb Salad (no dressing) Savor size?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cobb Salad (no dressing) Savor size?
You can get 18% of your DV from one serving of Cobb Salad (no dressing) Savor size.

Conclusion:

Cobb Salad is a good source of calcium, protein, vitamin C, vitamin A, sugars, iron. Cobb Salad has 300 calories (one hundred sixty two calories from fat), 31 g of protein, six g of carbs and eighteen g of fat. Be careful — Cobb Salad has a 162 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Waldorf Chicken Salad, Half
Cobb Salad (no dressing), Savor Size
2 Egg Low-Cholesterol Substitute Omelette

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