How many calories in

Spring Mix

  • 0
  • 5
  • 91

20 calories

Spring Mix

Recommendation:
Try it with a protein diet to burn belly fat quickly.

Best diets with Spring Mix

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 cups (85g)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 4000IU 80%
Vitamin C 0.0048g 6%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Spring Mix

Ingredients

Baby lettuce blend (green romaine lettuce, red romaine lettuce, green oak lettuce, red oak lettuce, green tango lettuce, red tango lettuce, green leaf lettuce, red leaf lettuce, lolla rosa lettuce), baby greens blend (red chard, green chard, mizuna, arugula, tatsoi), endive, radicchio.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than 17 servings.

What's bad in Spring Mix?
Nothing.

What is one serving size?
Serving size of Spring Mix is 4 cups (eighty five g).

What is in this product?
Spring Mix contains: baby lettuce blend (green romaine lettuce, red romaine lettuce, green oak lettuce, red oak lettuce, green tango lettuce, red tango lettuce, green leaf lettuce, red leaf lettuce, lolla rosa lettuce), baby greens blend (red chard, green chard, mizuna, arugula, tatsoi), endive, radicchio.

Any good ingredients are in Spring Mix?
Spring Mix contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

How many sugar contains in one serving of Spring Mix?
Spring Mix doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spring Mix?
You can get 1% of your DV from one serving of Spring Mix.

Conclusion:

Spring Mix is a good source of cholesterol, added sugars, saturated fat, sodium, vitamin A, sugars. Product has 20 calories, two g of protein, 3 grams of carbs and NO fat. It has zero calories from fat. If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Spinach
Spring Mix
Chopped Spinach, Organic

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