How many calories in

Chinese Chicken Chop Salad, Regular

  • 0
  • 2.5
  • 91

490 calories

Chinese Chicken Chop Salad, Regular

Recommendation:
We recommend to try 1 serving and a protein diet shake to lose weight faster.

Best diets with Chinese Chicken Chop

Calories from fat: 250 (38% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 490
  • - Calories from fat: 250 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 23g 48%
Calories 490 cal 29%
Calories from Fat 250 cal 38%
Total Fat 28g 44%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (bad) 1.18g 51%
Cholesterol 0.04g 13%
Dietary Fiber (good) 6g 24%
Sugars (bad) 24g 56%
Top 10 diets with Chinese Chicken Chop

Ways to burn 490 calories:

  • 148 min
  • 56 min
  • 45 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Chinese Chicken Chop Salad, Regular?
Chinese Chicken Chop Salad, Regular contains dietary fiber, protein.

What is one serving size of Chinese Chicken Chop Salad, Regular?
One serving size of Chinese Chicken Chop Salad, Regular is 1 serving.

Can I lose weight with Chinese Chicken Chop Salad, Regular?
Yes, you can if you eat no more than 3 serving sizes.

What's bad in Chinese Chicken Chop Salad, Regular?
We don't know anything bad about it. Chinese Chicken Chop contains only good nutrients.

What’s this product?
Ingredients:

How many sugar contains in one serving of Chinese Chicken Chop Salad, Regular?
1 serving contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of Chinese Chicken Chop Salad, Regular?
You can get 29% of your DV from one serving of Chinese Chicken Chop Salad, Regular.

Conclusion:

Chinese Chicken Chop Salad, Regular is a good source of protein, dietary fiber. It has 490 calories (two hundreds fifty calories from fat), 23 grams of protein, thirty nine g of carbohydrates and twenty eight g of fat. Warning: Chinese Chicken Chop Salad, Regular has a two hundreds fifty calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Caesar Salad
Classic Caesar Salad-ZT

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