How many calories in

Oat & Bran Bread

  • 0
  • 3
  • 239

100 calories

Oat & Bran Bread

Recommendation:
Combine 1 slice (43g) with a meal replacement shake to burn belly fat.

Best diets with Oat & Bran

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 239
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (43g)

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Oat & Bran

Ingredients

Unbleached enriched wheat flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, wheat flakes, whole wheat flour, oat flakes, wheat bran, oat bran, brown sugar, contains 2% or less of soybean oil, yeast, salt, honey, wheat gluten, dried molasses (molasses, wheat starch, soy flour, soy lecithin), raisin juice concentrate, sodium stearoyl lactylate, soy flour, calcium sulfate enzymes, monocalcium phosphate, ammonium sulfate, azodicarbonamide, ascorbic acid, calcium peroxide, calcium propionate (preservative).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: unbleached enriched wheat flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, wheat flakes, whole wheat flour, oat flakes, wheat bran, oat bran, brown sugar, contains two % or less of soybean oil, yeast, salt, honey, wheat gluten, dried molasses (molasses, wheat starch, soy flour, soy lecithin), raisin juice concentrate, sodium stearoyl lactylate, soy flour, calcium sulfate enzymes, monocalcium phosphate, ammonium sulfate, azodicarbonamide, ascorbic acid, calcium peroxide, calcium propionate (preservative).

Any good ingredients are in Oat & Bran Bread?
Oat & Bran Bread ingredients: saturated fat, cholesterol.

What is bad in Oat & Bran Bread?
We don't know anything bad about it. Oat & Bran contains only good ingredients.

What is one serving ?
One serving size of Oat & Bran Bread is one slice (forty three g).

Can I burn fat with Oat & Bran Bread?
Of course, you can if you eat no more than 15 servings.

How many sugar contains in one serving of Oat & Bran Bread?
1 slice (43g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Oat & Bran Bread?
You can get 6% of your DV from one serving of Oat & Bran Bread.

Conclusion:

Oat & Bran Bread is a good source of saturated fat, cholesterol. Product has 100 calories (15 calories from fat), three g of protein, twenty grams of carbs and 1 grams of fat. Be careful: Oat & Bran Bread has a fifteen calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Bread, Natural White
12 Grain Bread
Panini Slims, Slim Sandwich Bread

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