How many calories in

Bagel, Toasted with Cream Cheese

  • 0
  • 2.5
  • 65

310 calories

Bagel, Toasted with Cream Cheese

Recommendation:
Try Bagel, Toasted with Cream Cheese one serving and a meal replacement shake to lose weight.

Best diets with Bagel, Toasted with

Calories from fat: 80 (12% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 310
  • - Calories from fat: 80 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 9g 19%
Calories 310 cal 18%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (bad) 0.61g 27%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars 4g 9%
Top 10 diets with Bagel, Toasted with

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Bagel, Toasted with Cream Cheese?
Bagel, Toasted with Cream Cheese contains protein.

What is 1 serving of Bagel, Toasted with Cream Cheese?
Serving of Bagel, Toasted with Cream Cheese is one serving.

What is bad in Bagel, Toasted with Cream Cheese?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you eat no more than 4 servings a day.

What is in this product?
Ingredients:

How many sugar contains in one serving of Bagel, Toasted with Cream Cheese?
1 serving contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagel, Toasted with Cream Cheese?
You can get 18% of your DV from one serving of Bagel, Toasted with Cream Cheese.

Conclusion:

Bagel, Toasted with Cream Cheese is a good source of protein. Product has three hundreds ten calories (eighty calories from fat), nine g of protein, forty seven grams of carbohydrates and nine g of fat. Be careful: product has a 80 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Moroccan-Spiced Chicken Salad, Half

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