How many calories in

Sesame Salad with Ahi Tuna

  • 0
  • 2.5
  • 39

456 calories

Sesame Salad with Ahi Tuna

Recommendation:
Combine Sesame Salad with Ahi Tuna with the whey protein shake to burn fat faster.

Best diets with Sesame Salad with

Calories from fat: 228 (34% DV)

Protein: 33g (69% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 456
  • - Calories from fat: 228 cal
  • - Protein: 33g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 33g 69%
Calories 456 cal 27%
Calories from Fat 228 cal 34%
Total Fat 25g 40%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (bad) 1.24g 54%
Cholesterol 0.045g 15%
Dietary Fiber (good) 6g 24%
Sugars (bad) 17g 40%
Top 10 diets with Sesame Salad with

Ways to burn 456 calories:

  • 138 min
  • 52 min
  • 42 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Sesame Salad with Ahi Tuna is one order.

What's bad in Sesame Salad with Ahi Tuna?
We don't know anything bad about it. Sesame Salad with contains only good ingredients.

What is in this product?
Sesame Salad with Ahi Tuna contains:

What good ingredients are in Sesame Salad with Ahi Tuna?
Sesame Salad with Ahi Tuna ingredients: dietary fiber, protein.

Can I lose weight with this product?
Of course, you can if you consume no more than three serving sizes.

How many sugar contains in one serving of Sesame Salad with Ahi Tuna?
1 order contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Sesame Salad with Ahi Tuna?
You can get 27% of your DV from one serving of Sesame Salad with Ahi Tuna.

Conclusion:

Sesame Salad with Ahi Tuna is a good source of dietary fiber, protein. It has 456 calories (two hundreds twenty eight calories from fat), thirty three grams of protein, 25 grams of carbs and 25 grams of fat. Warning — Sesame Salad with Ahi Tuna has a 228 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Caesar Salad, Solo
Zucchini Muffin
Sirloin Steak (1 each) (a la carte)

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