How many calories in

Enlightened Spinach Salad - Regular

  • 0
  • 2.5
  • 47

470 calories

Enlightened Spinach Salad - Regular

Recommendation:
We recommend to try one unit with the protein shake to burn belly fat quickly.

Best diets with Enlightened Spinach Salad

Calories from fat: 270 (41% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 470
  • - Calories from fat: 270 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein (good) 17g 35%
Calories 470 cal 28%
Calories from Fat 270 cal 41%
Total Fat 30g 48%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (bad) 0.83g 36%
Cholesterol 0.04g 13%
Dietary Fiber (good) 7g 28%
Sugars (bad) 22g 51%
Top 10 diets with Enlightened Spinach Salad

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

What's bad in Enlightened Spinach Salad - Regular?
We don't know anything bad about it.

What’s this product?
Ingredients list:

Can I lose weight with Enlightened Spinach Salad - Regular?
Of course, you can if you consume no more than three servings per day.

What is one serving ?
Serving of Enlightened Spinach Salad - Regular is one unit.

Any good ingredients are in Enlightened Spinach Salad - Regular?
Enlightened Spinach Salad - Regular ingredients: dietary fiber, protein.

How many sugar contains in one serving of Enlightened Spinach Salad - Regular?
1 unit contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Enlightened Spinach Salad - Regular?
You can get 28% of your DV from one serving of Enlightened Spinach Salad - Regular.

Conclusion:

Enlightened Spinach Salad - Regular is a good source of dietary fiber, protein. Enlightened Spinach Salad - Regular has four hundreds seventy calories (270 calories from fat), 17 g of protein, thirty six grams of carbohydrates and thirty grams of fat. Warning: Enlightened Spinach Salad - Regular has a two hundreds seventy calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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California Cobb Salad, Half with Ranch Dressing & Beets
Hollandaise Sauce

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