How many calories in

Sesame Seed Bagel

  • 0
  • 2.5
  • 30

340 calories

Sesame Seed Bagel

Recommendation:
Combine Sesame Seed Bagel 1 order with the protein to burn fat faster.

Best diets with Sesame Seed Bagel

Calories from fat: 30 (5% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 340
  • - Calories from fat: 30 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 11g 23%
Calories 340 cal 20%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 69g 29%
Sodium (bad) 0.65g 28%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Top 10 diets with Sesame Seed Bagel

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Sesame Seed Bagel?
Serving of Sesame Seed Bagel is one order.

What is in Sesame Seed Bagel?
Ingredients list:

Can I lose weight with this product?
Yes, you can if you eat no more than four serving sizes.

What is bad in Sesame Seed Bagel?
Nothing. Sesame Seed Bagel contains only good nutrients such as: dietary fiber, cholesterol, protein.

Any good ingredients are in Sesame Seed Bagel?
Sesame Seed Bagel ingredients: cholesterol, dietary fiber, protein.

How many sugar contains in one serving of Sesame Seed Bagel?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Sesame Seed Bagel?
You can get 20% of your DV from one serving of Sesame Seed Bagel.

Conclusion:

Sesame Seed Bagel is a good source of protein, dietary fiber, cholesterol. Sesame Seed Bagel has three hundreds forty calories (30 calories from fat), 11 g of protein, 69 grams of carbs and three g of fat. Warning: it has a 30 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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