How many calories in

Seeded Rye Bread

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70 calories

Seeded Rye Bread

Recommendation:
Combine Seeded Rye Bread and the protein to lose weight.

Best diets with Seeded Rye Bread

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 321
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 Slice (30 g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Seeded Rye Bread

Ingredients

Wheat flour, water, rye flour, yeast, caraway seeds, wheat gluten, contains 2% or less of the following: soybean oil, lactic acid, monocalcium phosphate, salt, phosphoric acid, acetic acid, sugar, onion powder, calcium sulfate, calcium phosphate, sodium carboxymethyl cellulose, malted barley flour, calcium propionate (preservative), vinegar, ascorbic acid, soy lecithin.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What's bad in Seeded Rye Bread?
Nothing. Seeded Rye Bread contains only good nutrients such as: cholesterol, saturated fat, added sugars, sugars.

What is in this product?
Ingredients: wheat flour, water, rye flour, yeast, caraway seeds, wheat gluten, contains two % or less of the following: soybean oil, lactic acid, monocalcium phosphate, salt, phosphoric acid, acetic acid, sugar, onion powder, calcium sulfate, calcium phosphate, sodium carboxymethyl cellulose, malted barley flour, calcium propionate (preservative), vinegar, ascorbic acid, soy lecithin.

What is one serving ?
Serving of Seeded Rye Bread is one Slice (thirty g).

Any good ingredients are in Seeded Rye Bread?
Seeded Rye Bread contains saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with this product?
Yes, it's possible if you consume no more than sixteen serving sizes per day.

How many sugar contains in one serving of Seeded Rye Bread?
1 Slice (30 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Seeded Rye Bread?
You can get 4% of your DV from one serving of Seeded Rye Bread.

Conclusion:

Seeded Rye Bread is a good source of saturated fat, added sugars, cholesterol, sugars. Product has seventy calories (ten calories from fat), three grams of protein, 14 grams of carbohydrates and 1 grams of fat. Be careful: product has a ten calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

♦ Seedless Rye Bread
♦ Original Sourdough French Bread
♦ Multigrain Bread

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