How many calories in

Garden Salad with Grilled Chicken

  • 0
  • 2.5
  • 65

310 calories

Garden Salad with Grilled Chicken

Recommendation:
We recommend to try one 5.3 oz(s) - four hundreds thirty five g and the protein shake to burn belly fat faster.

Best diets with Garden Salad with

Calories from fat: 100 (15% DV)

Protein: 30g (62% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 310
  • - Calories from fat: 100 cal
  • - Protein: 30g

Nutrition Facts

One Serving size: 15.3 oz(s) - 435 g

Nutrition per serving DV
Protein (good) 30g 62%
Calories 310 cal 18%
Calories from Fat 100 cal 15%
Total Fat 12g 19%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (bad) 0.87g 38%
Cholesterol 0.07g 23%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars 3.6g 15%
Vitamin A (good) 10000IU 200%
Vitamin C (good) 0.06g 80%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Garden Salad with

Ingredients

Chicken Breast (chicken containing up to a 22% solution of water, seasoning (rice starch, salt, and natural flavor), seasoning (salt, dextrose, yeast extract, natural natural flavor, onion powder, rendered chicken fat) salt), Iceberg Lettuce, Romaine Lettuce, Tomatoes, Cucumber, Peppers, Croutons (enriched unbleached flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin and folic acid], may contain two percent or less of: yeast, salt, high fructose corn syrup, soybean oil, dextrose, dough conditioners [sodium stearoyl lactylate, and/or DATEM, L-cysteine, ascorbic acid, azodicarbonamide (ADA), enzymes], wheat gluten, degerminated yellow cornmeal, corn starch, guar gum, vinegar and/or calcium propionate (to retard spoilage), yeast nutrients [calcium sulfate, ammonium sulfate]), Lettuce, Carrots, Red Cabbage, Phase (liquid and hydrogenated soy oil, salt, soy lecithin, natural and artificial flavor, beta carotene, TBHQ and citric acid added to protect flavor, dimethypolysiloxane, an anti-foaming agent added),, Onion, Grated Romano Cheese (pastuerized sheeps milk, cheese culture, salt, enzymes, anti-caking agent).

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Garden Salad with Grilled Chicken?
Yes, it's possible if you eat no more than four serving sizes per day.

What’s this product?
Ingredients: Chicken Breast (chicken containing up to a 22% solution of water, seasoning (rice starch, salt, and natural flavor), seasoning (salt, dextrose, yeast extract, natural natural flavor, onion powder, rendered chicken fat) salt), Iceberg Lettuce, Romaine Lettuce, Tomatoes, Cucumber, Peppers, Croutons (enriched unbleached flour wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin and folic acid, may contain two percent or less of: yeast, salt, high fructose corn syrup, soybean oil, dextrose, dough conditioners sodium stearoyl lactylate, and/or DATEM, L-cysteine, ascorbic acid, azodicarbonamide (ADA), enzymes, wheat gluten, degerminated yellow cornmeal, corn starch, guar gum, vinegar and/or calcium propionate (to retard spoilage), yeast nutrients calcium sulfate, ammonium sulfate), Lettuce, Carrots, Red Cabbage, Phase (liquid and hydrogenated soy oil, salt, soy lecithin, natural and artificial flavor, beta carotene, TBHQ and citric acid added to protect flavor, dimethypolysiloxane, an anti-foaming agent added),, Onion, Grated Romano Cheese (pastuerized sheeps milk, cheese culture, salt, enzymes, anti-caking agent).

What is one serving of Garden Salad with Grilled Chicken?
One serving size of Garden Salad with Grilled Chicken is one 5.3 oz(s) - 435 g.

Any good ingredients are in Garden Salad with Grilled Chicken?
Garden Salad with Grilled Chicken ingredients: dietary fiber, protein, vitamin A, vitamin C, iron.

What is bad in Garden Salad with Grilled Chicken?
Nothing. Garden Salad with contains only good ingredients.

How many sugar contains in one serving of Garden Salad with Grilled Chicken?
15.3 oz(s) - 435 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Salad with Grilled Chicken?
You can get 18% of your DV from one serving of Garden Salad with Grilled Chicken.

Conclusion:

Garden Salad with Grilled Chicken is a good source of vitamin C, protein, dietary fiber, vitamin A, iron. Product has 310 calories (100 calories from fat), 30 g of protein, 23 g of carbohydrates and 12 g of fat. Be careful: product has a 100 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Corn Bread Mix, Prepared
Sante Fe Ranch Salad, Combo
Poppy Seed Muffin

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