How many calories in

Plain Bagel

  • 0
  • 2.5
  • 38

330 calories

Plain Bagel

Recommendation:
Combine Plain Bagel with a meal replacement to burn belly fat.

Best diets with Plain Bagel

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 330
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 11g 23%
Calories 330 cal 19%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 69g 29%
Sodium (bad) 0.66g 29%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Top 10 diets with Plain Bagel

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What is in Plain Bagel?
Plain Bagel contains:

What's bad in Plain Bagel?
Nothing.

Any good ingredients are in Plain Bagel?
Plain Bagel contains saturated fat, cholesterol, dietary fiber, protein.

Can I lose weight with Plain Bagel?
Yes, you can if you eat no more than four serving sizes per day.

What is one serving size?
One serving size of Plain Bagel is one order.

How many sugar contains in one serving of Plain Bagel?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Plain Bagel?
You can get 19% of your DV from one serving of Plain Bagel.

Conclusion:

Plain Bagel is a good source of dietary fiber, protein, saturated fat, cholesterol. Product has 330 calories (twenty calories from fat), eleven g of protein, 69 g of carbs and two g of fat. Be careful — product has a twenty calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Wildfire Grilled Chicken Salad (no dressing)
Mixed Greens Salad, Entree

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