How many calories in

Sliced Ham

  • 0
  • 2.5
  • 221

80 calories

Sliced Ham

Recommendation:
Try it with a meal replacement to lose weight quickly.

Best diets with Sliced Ham

Calories from fat: 40 (6% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 221
  • - Calories: 80
  • - Calories from fat: 40 cal
  • - Protein: 7g

Nutrition Facts

Nutrition per serving DV
Protein 7g 15%
Calories 80 cal 5%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 0.66g 29%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Sliced Ham

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than eighteen servings per day.

What is one serving size?
One serving size of Sliced Ham is .

What is inside Sliced Ham?
Ingredients:

What is bad in Sliced Ham?
We don't know anything bad about it.

What good ingredients are in Sliced Ham?
Sliced Ham contains cholesterol, sugars.

What is the daily value of calories I can get from 1 serving of Sliced Ham?
You can get 5% of your DV from one serving of Sliced Ham.

Conclusion:

Sliced Ham is a good source of cholesterol, sugars. It has 80 calories (40 calories from fat), seven grams of protein, one grams of carbs and four g of fat. Be careful — it has a forty calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Garden Deluxe Salad with Tuna Salad
♦ Buttermilk Hotcake (no topping)
♦ Turkey Tip & Avocado Salad-no dressing

Alternatives:

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