How many calories in

House Salad, Solo with Ranch Dressing

  • 0
  • 2.5
  • 76

439 calories

House Salad, Solo with Ranch Dressing

Recommendation:
We recommend to try 1 salad with the protein diet shake to burn fat faster.

Best diets with House Salad, Solo

Calories from fat: 290 (44% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 439
  • - Calories from fat: 290 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 salad

Nutrition per serving DV
Protein (good) 10g 21%
Calories 439 cal 26%
Calories from Fat 290 cal 44%
Total Fat 32g 51%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (bad) 1.062g 46%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Top 10 diets with House Salad, Solo

Ways to burn 439 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

What is one serving of House Salad, Solo with Ranch Dressing?
Serving of House Salad, Solo with Ranch Dressing is one salad.

What good ingredients are in House Salad, Solo with Ranch Dressing?
House Salad, Solo with Ranch Dressing contains cholesterol, dietary fiber, protein.

What is bad in House Salad, Solo with Ranch Dressing?
We don't know anything bad about it. House Salad, Solo contains only good nutrients such as: protein, dietary fiber, cholesterol.

What’s House Salad, Solo with Ranch Dressing?
Ingredients:

Can I burn fat with this product?
Yes, you can if you eat no more than three serving sizes.

How many sugar contains in one serving of House Salad, Solo with Ranch Dressing?
1 salad contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of House Salad, Solo with Ranch Dressing?
You can get 26% of your DV from one serving of House Salad, Solo with Ranch Dressing.

Conclusion:

House Salad, Solo with Ranch Dressing is a good source of dietary fiber, protein, cholesterol. Product has 439 calories (two hundreds ninety calories from fat), ten grams of protein, thirty four grams of carbohydrates and thirty two g of fat. Be careful — House Salad, Solo with Ranch Dressing has a 290 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Fiesta (To-Go Salad without dressing)
Biscuit with Honey
French Fries

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