How many calories in

French Fries

  • 0
  • 2.5
  • 73

350 calories

French Fries

Recommendation:
Combine it and a whey protein shake to burn fat quickly.

Best diets with French Fries

Calories from fat: 240 (36% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 350
  • - Calories from fat: 240 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 order (157g)

Nutrition per serving DV
Protein 3g 6%
Calories 350 cal 21%
Calories from Fat 240 cal 36%
Total Fat 27g 43%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (bad) 1.16g 50%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with French Fries

Ingredients

French Fries (potatoes, vegetable oil [canola, soybean, and/or sunflower oils], wheat flour, food starch-modified, dextrin, salt, rice flour, cornstarch, leavening [sodium acid pyrophosphate, sodium bicarbonate], sugar, dextrose, xanthan gum, disodium dihydrogen pyrophosphate (to maintain natural color)), Mel Fry Free Oil SOYBEAN OIL, CANOLA OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED., French Fry Seasoning (salt, spices and spice extract, sugar, hydrolyzed soy protein, dried garlic, dried onion, caramel color).

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What is one serving size of French Fries?
Serving of French Fries is one order (one hundred fifty seven g).

What good ingredients are in French Fries?
French Fries contains cholesterol, dietary fiber, sugars, added sugars.

What is bad in French Fries?
Nothing.

What’s French Fries?
Ingredients: French Fries (potatoes, vegetable oil canola, soybean, and/or sunflower oils, wheat flour, food starch-modified, dextrin, salt, rice flour, cornstarch, leavening sodium acid pyrophosphate, sodium bicarbonate, sugar, dextrose, xanthan gum, disodium dihydrogen pyrophosphate (to maintain natural color)), Mel Fry Free Oil SOYBEAN OIL, CANOLA OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED., French Fry Seasoning (salt, spices and spice extract, sugar, hydrolyzed soy protein, dried garlic, dried onion, caramel color).

Can I burn fat with French Fries?
Of course, you can if you consume no more than four serving sizes.

How many sugar contains in one serving of French Fries?
French Fries doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of French Fries?
You can get 21% of your DV from one serving of French Fries.

Conclusion:

French Fries is a good source of cholesterol, sugars, dietary fiber, added sugars. French Fries has 350 calories (240 calories from fat), three grams of protein, twenty five g of carbs and 27 g of fat. Be careful: French Fries has a two hundreds forty calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Mediterranean Salad
Fiesta (To-Go Salad without dressing)
California Bowl with Red Tomatillo Salsa

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