How many calories in

Caesar Salad

  • 0
  • 2.5
  • 149

310 calories

Caesar Salad

Recommendation:
Try one Whole order and the whey protein shake to burn fat quickly.

Best diets with Caesar Salad

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 149
  • - Calories: 310
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 Whole order

Nutrition per serving DV
Protein (good) 9g 19%
Calories 310 cal 18%
Total Fat 24g 38%
Saturated Fat (bad) 7g 41%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 17g 7%
Sodium 0.48g 21%
Cholesterol 0.05g 17%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.03g 40%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Caesar Salad

Ingredients

Romaine lettuce, Caesar Dressing (soybean oil, water, egg yolk, onion, celery, dehydrated garlic, red wine and distilled vinegar, contains less than 2% of: anchovy powder [dextrin, anchovy extract {fish}, salt], sugar, Worcestershire sauce [distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor], mustard [distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic powder], salt, spice, citric acid, lemon juice solids, corn syrup solids, natural flavor, ascorbic acid, xanthan gum, polysorbate 60, propylene glycol alginate [for thickness], potassium sorbate and calcium disodium EDTA added to protect flavor), asiago croutons (unbleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, asiago crouton mix [margarine {soybean oil, water, mono- and diglycerides, salt, whey, soy lecithin, sodium benzoate, natural and artificial flavor, vitamin A palmitate, beta carotene (color)}, asiago cheese {pasteurized milk, cheese culture, salt, enzymes}, dehydrated garlic and onion, spices and salt], enriched durum wheat flour [durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], Asiago cheese [pasteurized milk, cheese culture, salt, microbial & animal enzymes], enriched semolina wheat flour [semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], Parmesan cheese [pasteurized milk, cheese culture, salt, microbial enzymes], salt, Romano cheese [pasteurized milk, cheese culture, salt, enzymes], yeast, dough conditioners [ascorbic acid, microcrystalline cellulose, corn starch]), fetina cheese (pasteurized milk, cheese culture, salt, microbial & animal enzymes).

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Caesar Salad is one Whole order.

What is bad in Caesar Salad?
Nothing. Caesar Salad contains only good ingredients.

What is inside Caesar Salad?
Ingredients list: Romaine lettuce, Caesar Dressing (soybean oil, water, egg yolk, onion, celery, dehydrated garlic, red wine and distilled vinegar, contains less than two % of: anchovy powder dextrin, anchovy extract fish, salt, sugar, Worcestershire sauce distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor, mustard distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic powder, salt, spice, citric acid, lemon juice solids, corn syrup solids, natural flavor, ascorbic acid, xanthan gum, polysorbate sixty , propylene glycol alginate for thickness, potassium sorbate and calcium disodium EDTA added to protect flavor), asiago croutons (unbleached enriched wheat flour flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, asiago crouton mix margarine soybean oil, water, mono- and diglycerides, salt, whey, soy lecithin, sodium benzoate, natural and artificial flavor, vitamin A palmitate, beta carotene (color), asiago cheese pasteurized milk, cheese culture, salt, enzymes, dehydrated garlic and onion, spices and salt, enriched durum wheat flour durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, Asiago cheese pasteurized milk, cheese culture, salt, microbial & animal enzymes, enriched semolina wheat flour semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, Parmesan cheese pasteurized milk, cheese culture, salt, microbial enzymes, salt, Romano cheese pasteurized milk, cheese culture, salt, enzymes, yeast, dough conditioners ascorbic acid, microcrystalline cellulose, corn starch), fetina cheese (pasteurized milk, cheese culture, salt, microbial & animal enzymes).

What good ingredients are in Caesar Salad?
Caesar Salad contains dietary fiber, sugars, added sugars, protein, vitamin A, vitamin C, calcium.

Can I burn fat with Caesar Salad?
Of course, you can if you eat no more than four servings.

How many sugar contains in one serving of Caesar Salad?
1 Whole order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Caesar Salad?
You can get 18% of your DV from one serving of Caesar Salad.

Conclusion:

Caesar Salad is a good source of calcium, added sugars, protein, sugars, vitamin A, vitamin C, dietary fiber. It has 310 calories, nine g of protein, 17 grams of carbs and twenty four g of fat. It has NO calories from fat. If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Apple Pecan Grilled Chicken Salad
Italian Cobb Salad no protein, light balsamic
Originial Recipe Chicken BLT Salad (without dressing)

Comments:

Leave a Reply

Your email address will not be published.