How many calories in

Grilled Chicken Salad (no dressing or croutons)

  • 0
  • 2.5
  • 131

245 calories

Grilled Chicken Salad (no dressing or croutons)

Recommendation:
We recommend to try Grilled Chicken Salad and the meal replacement to burn fat faster.

Best diets with Grilled Chicken Salad

Calories from fat: 85 (13% DV)

Protein: 28g (58% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 131
  • - Calories: 245
  • - Calories from fat: 85 cal
  • - Protein: 28g

Nutrition Facts

One Serving size: 13.2 oz(s) - 373 g

Nutrition per serving DV
Protein (good) 28g 58%
Calories 245 cal 14%
Calories from Fat 85 cal 13%
Total Fat 9g 14%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (bad) 0.659g 29%
Cholesterol 0.072g 24%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars 3g 12%
Top 10 diets with Grilled Chicken Salad

Ingredients

Iceburg or green leaf lettuce. Chicken Strips, Grilled Chicken Breast Tenderloin, Water, Roast Chicken Flavor (Dextrose, Maltodextrin, Salt, Chicken Flavor, [Chicken, Salt, Dried Whey, Chicken Fat], Salt, Hydrolyzed Soy Protein, Spices, Dehydrated Onion, Paprika, Annatto Color), Soybean Oil, Seasoning (Modified Food Starch and Carrageenan), Sodium Phosphates. Grilled with Butter Flavored Vegetable Oil ( High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin (Soy), Natural and Artificial Butter Flavor (Milk), with TBHQ and Citric Acid added to help protect flavor. Colored with Beta-Carotene). Cheese Cheddar: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, and Annatto, Potato Starch and Powdered Cellulose (added to prevent caking), Natamycin (a natural mold inhibitor). tomato, red onion, cucumber, carrot.

Ways to burn 245 calories:

  • 74 min
  • 28 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is one serving of Grilled Chicken Salad?
One serving size of Grilled Chicken Salad is one 3.2 oz(s) - three hundreds seventy three g.

What is bad in Grilled Chicken Salad?
We don't know anything bad about it.

What good ingredients are in Grilled Chicken Salad?
Grilled Chicken Salad contains dietary fiber, protein.

Can I burn fat with this product?
Of course, you can if you eat no more than six servings a day.

What is in this product?
Ingredients: iceburg or green leaf lettuce. Chicken Strips, Grilled Chicken Breast Tenderloin, Water, Roast Chicken Flavor (Dextrose, Maltodextrin, Salt, Chicken Flavor, Chicken, Salt, Dried Whey, Chicken Fat, Salt, Hydrolyzed Soy Protein, Spices, Dehydrated Onion, Paprika, Annatto Color), Soybean Oil, Seasoning (Modified Food Starch and Carrageenan), Sodium Phosphates. Grilled with Butter Flavored Vegetable Oil (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin (Soy), Natural and Artificial Butter Flavor (Milk), with TBHQ and Citric Acid added to help protect flavor. Colored with Beta-Carotene). Cheese Cheddar: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, and Annatto, Potato Starch and Powdered Cellulose (added to prevent caking), Natamycin (a natural mold inhibitor). tomato, red onion, cucumber, carrot.

How many sugar contains in one serving of Grilled Chicken Salad (no dressing or croutons)?
13.2 oz(s) - 373 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Grilled Chicken Salad (no dressing or croutons)?
You can get 14% of your DV from one serving of Grilled Chicken Salad (no dressing or croutons).

Conclusion:

Grilled Chicken Salad is a good source of dietary fiber, protein. Product has two hundreds forty five calories (85 calories from fat), 28 grams of protein, fourteen g of carbohydrates and nine g of fat. Be careful — it has a eighty five calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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