How many calories in

8 Grain Bagel

  • 0
  • 2.5
  • 65

330 calories

8 Grain Bagel

Recommendation:
Combine it and a meal replacement shake to burn belly fat.

Best diets with 8 Grain Bagel

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 330
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 11g 23%
Calories 330 cal 19%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 72g 31%
Sodium 0.5g 22%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 8g 19%
Top 10 diets with 8 Grain Bagel

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of 8 Grain Bagel is one order.

What is inside 8 Grain Bagel?
8 Grain Bagel contains:

What good ingredients are in 8 Grain Bagel?
8 Grain Bagel ingredients: saturated fat, cholesterol, dietary fiber, protein.

Can I burn fat with 8 Grain Bagel?
Of course, it's possible if you eat no more than four serving sizes per day.

What's bad in 8 Grain Bagel?
Nothing.

How many sugar contains in one serving of 8 Grain Bagel?
1 order contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of 8 Grain Bagel?
You can get 19% of your DV from one serving of 8 Grain Bagel.

Conclusion:

8 Grain Bagel is a good source of cholesterol, saturated fat, protein, dietary fiber. 8 Grain Bagel has three hundreds thirty calories (twenty calories from fat), eleven grams of protein, seventy two grams of carbs and two g of fat. Warning — it has a twenty calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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