How many calories in

2 Eggs - Benedicts

  • 0
  • 2.5
  • 52

130 calories

2 Eggs - Benedicts

Recommendation:
Combine one serving with a protein diet shake to lose weight.

Best diets with 2 Eggs -

Calories from fat: 80 (12% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 130
  • - Calories from fat: 80 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 11g 23%
Calories 130 cal 8%
Calories from Fat 80 cal 12%
Total Fat 80g 127%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.125g 5%
Cholesterol (bad) 0.325g 108%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with 2 Eggs -

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of 2 Eggs - Benedicts is 1 serving.

What is in 2 Eggs - Benedicts?
2 Eggs - Benedicts contains:

What is bad in 2 Eggs - Benedicts?
We don't know anything bad about it.

Any good ingredients are in 2 Eggs - Benedicts?
2 Eggs - Benedicts ingredients: sugars, protein.

Can I lose weight with this product?
Of course, you can if you eat no more than eleven servings.

How many sugar contains in one serving of 2 Eggs - Benedicts?
2 Eggs - Benedicts doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 2 Eggs - Benedicts?
You can get 8% of your DV from one serving of 2 Eggs - Benedicts.

Conclusion:

2 Eggs - Benedicts is a good source of sugars, protein. Product has one hundred thirty calories (eighty calories from fat), eleven grams of protein, 1 grams of carbs and 80 grams of fat. Warning: 2 Eggs - Benedicts has a 80 calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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2 Eggs - Heritage Breakfast
Country Fried Potatoes

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