How many calories in

Fresh Garden Salad-without dressing-ZT

  • 0
  • 2.5
  • 87

270 calories

Fresh Garden Salad-without dressing-ZT

Recommendation:
We recommend to try Fresh Garden Salad-without dressing-ZT 1 salad and the protein diet shake to lose weight quickly.

Best diets with Fresh Garden Salad-without

Calories from fat: 170 (26% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 270
  • - Calories from fat: 170 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 salad

Nutrition per serving DV
Protein (good) 15g 31%
Calories 270 cal 16%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (bad) 0.58g 25%
Cholesterol 0.105g 35%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Top 10 diets with Fresh Garden Salad-without

Ingredients

Iceberg lettuce, romaine lettuce, carrots, red cabbage, cucumber, Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}, calcium chloride), tomatoes, eggs, hard cooked, bacon pieces (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrate), croutons (yellow Pullman bread {enriched bleached flour {{malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}}, water, high fructose corn syrup, contains less than 2% of each of the following: yeast, soybean oil, salt, calcium sulfate, calcium peroxide, calcium propionate, sodium stearoyl lactylate, spice blend {{yellow corn flour, spice oils {{{turmeric and annatto sunflower oil}}}, microcrystalline, cellulose, L-cysteine, hydrochloride anhydrous, sodium starch glycolate, ascorbic acid, cornstarch, enzymes, dicalcium phosphate, sodium acid, pyrophosphate, sodium bicarbonate, monocalcium phosphate, azodicarbonamide).

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
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F. A. Q.

What good ingredients are in Fresh Garden Salad-without dressing-ZT?
Fresh Garden Salad-without dressing-ZT contains dietary fiber, protein.

Can I lose weight with this product?
Yes, you can if you consume no more than five serving sizes.

What's bad in Fresh Garden Salad-without dressing-ZT?
We don't know anything bad about it. Fresh Garden Salad-without contains only good ingredients.

What is inside Fresh Garden Salad-without dressing-ZT?
Ingredients list: Iceberg lettuce, romaine lettuce, carrots, red cabbage, cucumber, Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color, calcium chloride), tomatoes, eggs, hard cooked, bacon pieces (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrate), croutons (yellow Pullman bread enriched bleached flour {malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, high fructose corn syrup, contains less than two % of each of the following: yeast, soybean oil, salt, calcium sulfate, calcium peroxide, calcium propionate, sodium stearoyl lactylate, spice blend yellow corn flour, spice oils {{{turmeric and annatto sunflower oil}, microcrystalline, cellulose, L-cysteine, hydrochloride anhydrous, sodium starch glycolate, ascorbic acid, cornstarch, enzymes, dicalcium phosphate, sodium acid, pyrophosphate, sodium bicarbonate, monocalcium phosphate, azodicarbonamide).

What is one serving size?
Serving size of Fresh Garden Salad-without dressing-ZT is one salad.

How many sugar contains in one serving of Fresh Garden Salad-without dressing-ZT?
1 salad contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Fresh Garden Salad-without dressing-ZT?
You can get 16% of your DV from one serving of Fresh Garden Salad-without dressing-ZT.

Conclusion:

Fresh Garden Salad-without dressing-ZT is a good source of protein, dietary fiber. It has 270 calories (170 calories from fat), fifteen grams of protein, 13 g of carbs and nineteen grams of fat. Be careful — it has a 170 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Fresh Garden Salad-without Dressing-no muffin-ZT
Caesar Salad w/ dressing
Asian Wonton Salad, Combo

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