How many calories in

Seafood Salad Salad

  • 0
  • 2.5
  • 53

310 calories

Seafood Salad Salad

Recommendation:
Try Seafood Salad Salad one salad (238g) with the protein shake to lose weight quickly.

Best diets with Seafood Salad Salad

Calories from fat: 200 (30% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 310
  • - Calories from fat: 200 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 salad (238g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 310 cal 18%
Calories from Fat 200 cal 30%
Total Fat 23g 37%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (bad) 0.76g 33%
Cholesterol 0.05g 17%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 3000IU 60%
Vitamin C (good) 0.021g 28%
Iron 0.0018g 10%
Calcium (good) 0.25g 25%
Top 10 diets with Seafood Salad Salad

Ingredients

SEAFOOD SENSATIONS: ALASKA POLLOCK, SHRIMP, WATER, SUGAR, WHEAT FLOUR, WHEAT STARCH, EGG WHITE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SNOW CRAB MEAT, NATURAL FLAVOR, SORBITOL, SALT, MIRIN, SOYBEAN OIL, MODIFIED FOOD STARCH, CALCIUM CARBONATE, HYDROLYZED CORN/SOY/WHEAT/WHEY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, MONOGLYCERIDE, SODIUM TRIPOLYPHOSPHATE AND/OR TETRASODIUM PYROPHOSPHATE, COLOR ADDED. SPECIAL T DRESSING: SOYBEAN OIL, CELERY, ONION, WATER, EGG YOLK, PICKLES, RED WINE VINEGAR, SALT, SUGAR, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, XANTHAN GUM, RED PEPPER, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES, ALUM, NATURAL FLAVOR, CALCIUM CHLORIDE, POLYSORBATE 80.

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Seafood Salad Salad?
Of course, it's possible if you eat no more than 4 servings a day.

What is inside Seafood Salad Salad?
Ingredients: SEAFOOD SENSATIONS: ALASKA POLLOCK, SHRIMP, WATER, SUGAR, WHEAT FLOUR, WHEAT STARCH, EGG WHITE, CONTAINS LESS THAN two % OF THE FOLLOWING: SNOW CRAB MEAT, NATURAL FLAVOR, SORBITOL, SALT, MIRIN, SOYBEAN OIL, MODIFIED FOOD STARCH, CALCIUM CARBONATE, HYDROLYZED CORN/SOY/WHEAT/WHEY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, MONOGLYCERIDE, SODIUM TRIPOLYPHOSPHATE AND/OR TETRASODIUM PYROPHOSPHATE, COLOR ADDED. SPECIAL T DRESSING: SOYBEAN OIL, CELERY, ONION, WATER, EGG YOLK, PICKLES, RED WINE VINEGAR, SALT, SUGAR, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, XANTHAN GUM, RED PEPPER, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES, ALUM, NATURAL FLAVOR, CALCIUM CHLORIDE, POLYSORBATE eight 0.

What good ingredients are in Seafood Salad Salad?
Seafood Salad Salad contains dietary fiber, protein, vitamin A, vitamin C, calcium.

What is bad in Seafood Salad Salad?
We don't know anything bad about it. Seafood Salad Salad contains only good nutrients.

What is one serving of Seafood Salad Salad?
One serving of Seafood Salad Salad is 1 salad (two hundreds thirty eight g).

How many sugar contains in one serving of Seafood Salad Salad?
1 salad (238g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Seafood Salad Salad?
You can get 18% of your DV from one serving of Seafood Salad Salad.

Conclusion:

Seafood Salad Salad is a good source of dietary fiber, protein, vitamin C, calcium, vitamin A. Seafood Salad Salad has three hundreds ten calories (200 calories from fat), 11 grams of protein, sixteen g of carbs and twenty three g of fat. Warning: product has a two hundreds calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Grilled Chicken Salad
Buffalo Chicken Salad, No Cheese or Dressing
Sweet Onion Chicken Teriyaki (includes sweet onion dressing) Salad

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