How many calories in

BBQ Chicken Salad

  • 0
  • 2.5
  • 69

450 calories

BBQ Chicken Salad

Recommendation:
Try it with a protein diet to lose weight.

Best diets with BBQ Chicken Salad

Protein: 31g (65% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 450
  • - Protein: 31g

Nutrition Facts

One Serving size: 1 Whole order

Nutrition per serving DV
Protein (good) 31g 65%
Calories 450 cal 26%
Total Fat 20g 32%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.55g 24%
Cholesterol 0.09g 30%
Dietary Fiber (good) 6g 24%
Sugars (bad) 19g 44%
Added Sugars (bad) 9.5g 40%
Vitamin A (good) 3000IU 60%
Vitamin C (good) 0.027g 36%
Iron (good) 0.0081g 45%
Calcium 0.08g 8%
Top 10 diets with BBQ Chicken Salad

Ingredients

Romaine lettuce, citrus & pepper chicken (boneless skinless chicken breast fillets with rib meat, water, seasoning [lemon, mangosteen, natural smoke flavor], sea salt, dehydrated garlic, dehydrated onion, sugar, dry lemon peel, spices, dehydrated rosemary, dehydrated basil, citric acid, malic acid and paprika for flavor, vinegar, rice starch), fire-roasted Southwestern corn blend (yellow super sweet corn, red bell pepper, poblano pepper, red onion, black beans), BBQ Ranch Dressing (buttermilk [cultured pasteurized skim milk and milk, sodium citrate, salt], soybean oil, water, sugar, distilled vinegar, tomato paste, egg yolks, corn starch, salt, apple juice concentrate, spices including mustard flour, pineapple juice concentrate, chipotle pepper, lactic acid, dehydrated onion, xanthan gum, natural smoke flavor, dehydrated garlic, dehydrated parsley, natural flavor), mild BBQ sauce (water, tomato paste, molasses, brown sugar, distilled vinegar, corn syrup, salt, contains less than 2% spices including paprika and red pepper, Worcestershire sauce [distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor], natural hickory flavor, soybean oil, mustard bran, dehydrated onion and garlic, xanthan gum), crispy garlic pepper onions (onions, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], safflower and/or sunflower oil, dehydrated garlic, salt, spice, brown sugar, dehydrated onion, dehydrated bell pepper, dehydrated parsley).

Ways to burn 450 calories:

  • 136 min
  • 51 min
  • 41 min
More ways to burn calories faster

F. A. Q.

What is bad in BBQ Chicken Salad?
Nothing. BBQ Chicken Salad contains only good ingredients.

Can I burn fat with BBQ Chicken Salad?
Yes, you can if you consume no more than 3 serving sizes.

What is in BBQ Chicken Salad?
Ingredients: Romaine lettuce, citrus & pepper chicken (boneless skinless chicken breast fillets with rib meat, water, seasoning lemon, mangosteen, natural smoke flavor, sea salt, dehydrated garlic, dehydrated onion, sugar, dry lemon peel, spices, dehydrated rosemary, dehydrated basil, citric acid, malic acid and paprika for flavor, vinegar, rice starch), fire-roasted Southwestern corn blend (yellow super sweet corn, red bell pepper, poblano pepper, red onion, black beans), BBQ Ranch Dressing (buttermilk cultured pasteurized skim milk and milk, sodium citrate, salt, soybean oil, water, sugar, distilled vinegar, tomato paste, egg yolks, corn starch, salt, apple juice concentrate, spices including mustard flour, pineapple juice concentrate, chipotle pepper, lactic acid, dehydrated onion, xanthan gum, natural smoke flavor, dehydrated garlic, dehydrated parsley, natural flavor), mild BBQ sauce (water, tomato paste, molasses, brown sugar, distilled vinegar, corn syrup, salt, contains less than two % spices including paprika and red pepper, Worcestershire sauce distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor, natural hickory flavor, soybean oil, mustard bran, dehydrated onion and garlic, xanthan gum), crispy garlic pepper onions (onions, enriched wheat flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, safflower and/or sunflower oil, dehydrated garlic, salt, spice, brown sugar, dehydrated onion, dehydrated bell pepper, dehydrated parsley).

What is one serving size?
One serving size of BBQ Chicken Salad is one Whole order.

What good ingredients are in BBQ Chicken Salad?
BBQ Chicken Salad ingredients: dietary fiber, protein, vitamin A, vitamin C, iron.

How many sugar contains in one serving of BBQ Chicken Salad?
1 Whole order contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of BBQ Chicken Salad?
You can get 26% of your DV from one serving of BBQ Chicken Salad.

Conclusion:

BBQ Chicken Salad is a good source of vitamin C, dietary fiber, iron, protein, vitamin A. Product has four hundreds fifty calories, thirty one grams of protein, 38 grams of carbs and 20 grams of fat. It has NO calories from fat. If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Italian Chef (no dressing)
Corn Flakes
Italian Chef (no dressing)

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