How many calories in

Fast foods, taco salad

  • 0
  • 2.5
  • 59

279 calories

Fast foods, taco salad

Recommendation:
Try 1.5 cup with a whey protein shake to burn fat faster.

Best diets with Fast foods, taco

Calories from fat: 133 (20% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 279
  • - Calories from fat: 133 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1.5 cup

Nutrition per serving DV
Protein (good) 13g 27%
Calories 279 cal 16%
Calories from Fat 133 cal 20%
Total Fat 14.8g 23%
Saturated Fat (bad) 6.8g 40%
Total Carbohydrate 24g 10%
Sodium (bad) 0.762g 33%
Cholesterol 0.044g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Vitamin A (good) 588IU 12%
Vitamin C 0.004g 5%
Iron (good) 0.002g 11%
Calcium (good) 0.192g 19%
Top 10 diets with Fast foods, taco

Ways to burn 279 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Fast foods, taco salad is 1.5 cup.

Can I burn fat with this product?
Of course, it's possible if you consume no more than five servings per day.

What's bad in Fast foods, taco salad?
Nothing.

Any good ingredients are in Fast foods, taco salad?
Fast foods, taco salad ingredients: sugars, protein, vitamin A, calcium, iron.

What is in Fast foods, taco salad?
Fast foods, taco salad contains:

How many sugar contains in one serving of Fast foods, taco salad?
Fast foods, taco salad doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fast foods, taco salad?
You can get 16% of your DV from one serving of Fast foods, taco salad.

Conclusion:

Fast foods, taco salad is a good source of calcium, sugars, iron, vitamin A, protein. Product has 279 calories (one hundred thirty three calories from fat), thirteen g of protein, 24 grams of carbs and fourteen grams of fat. Be careful — it has a one hundred thirty three calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Elevation Caesar Salad (No Dressing)
Coconut Flavor Ice Cream
Gelato Caramel Apple Pie

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