How many calories in

Bagel, Plain

  • 0
  • 2.5
  • 54

250 calories

Bagel, Plain

Recommendation:
Try with the protein diet shake to lose weight.

Best diets with Bagel, Plain

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 250
  • - Calories from fat: 10 cal
  • - Protein: 9g

Nutrition Facts

Nutrition per serving DV
Protein (good) 9g 19%
Calories 250 cal 15%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Top 10 diets with Bagel, Plain

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than six servings a day.

What is 1 serving size of Bagel, Plain?
Serving of Bagel, Plain is .

What's bad in Bagel, Plain?
Nothing.

What is inside this product?
Ingredients:

Any good ingredients are in Bagel, Plain?
Bagel, Plain ingredients: saturated fat, cholesterol, protein.

What is the daily value of calories I can get from 1 serving of Bagel, Plain?
You can get 15% of your DV from one serving of Bagel, Plain.

Conclusion:

Bagel, Plain is a good source of protein, cholesterol, saturated fat. Product has two hundreds fifty calories (ten calories from fat), 9 grams of protein, fifty two grams of carbs and one grams of fat. Be careful: it has a 10 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Ice Cream Sandwiches, Low Fat, Vanilla
Power Panini Thin-Avocado & Spinach, Egg White
Frozen Yogurt, Nonfat, Black Cherry

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